Hi rainbow, well i have lost i stone now and want to lose another stone by xmas (is that possible) then after xmas another stone and a half XXX
Hi Topper, I'm not a vegetarian but i do tend to do more green days than red as it suits me better and I feel my choice of foods is greater. xx thanks for support xxHi kymsey,
I have just started back on the plan and seem to have roughly the same amount of weight to lose as you ( even though you are now a stone down...well done you!). Anyway I am hoping to lose a stone in next 5 weeks as we are off to thailand for 2 weeks!! Any tips on how you achieved your great weight loss? Did you have more red or green days or variety of both? Thanks in advance and well done again x x