Hello guys, my name is Adam and i'm new to dieting. I live in England and I'm 25 years old, and since leaving school I have gained quite alot of weight. My main aim is to get to a weight where I feel comfortable again as I have taken a serious hit in the self-confidence department in the last few years.
After careful and thorough research I have decided to use the Atkins system to lose some initial weight, and just 48 hours in I am beginning to see that my options are severely limited as to what I can eat. As this is the first time I have chosen to use any diet of any kind, I am very worried that I will end up eating tuna salad for the next year. I guess I am here for a little support and some ideas on how to spice up my meals so I don't feel as though this is a chore, but more of a choice.
I am a very approachable guy and will offer any information and insights that I gather over the coming months, so feel free to message me and such if you need some friendly help as I'm sure I will need plenty myself!
After careful and thorough research I have decided to use the Atkins system to lose some initial weight, and just 48 hours in I am beginning to see that my options are severely limited as to what I can eat. As this is the first time I have chosen to use any diet of any kind, I am very worried that I will end up eating tuna salad for the next year. I guess I am here for a little support and some ideas on how to spice up my meals so I don't feel as though this is a chore, but more of a choice.
I am a very approachable guy and will offer any information and insights that I gather over the coming months, so feel free to message me and such if you need some friendly help as I'm sure I will need plenty myself!