lamb mince


Full Member
S: 14st12.5lb C: 13st8lb G: 11st0lb BMI: 29.8 Loss: 1st4.5lb(8.87%)
Hi goingotbethin102. Lamb mince is not free, I'm afraid. I think it must naturally have a higher fat content than other minced meats. The Asda mince you mention is 4.5 syns per 100g on original and EE days. So a 600g packet split 3 ways would be 9 syns each - eek!