Lamb Shanks

toliveordiet?

Full Member
S: 13st9lb C: 10st4lb G: 9st6lb BMI: 24.7 Loss: 3st5lb(24.61%)
I looked these up a couple of days ago on minimins and found they are 12 syns on Red/EE. Sorry can't remember the syns for Green I had given up on them by then.
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Lamb Shanks in Minted Gravy, twin pack, frozen, 350g each 10
Lamb Shanks in Minted Gravy, twin pack, chilled, 350g each 12
 

toliveordiet?

Full Member
S: 13st9lb C: 10st4lb G: 9st6lb BMI: 24.7 Loss: 3st5lb(24.61%)
Lamb Shanks in Minted Gravy, twin pack, frozen, 350g each 10
Lamb Shanks in Minted Gravy, twin pack, chilled, 350g each 12

They are delicious but not worth all my syns for the day!! But I have fond memories of them before I started Slimming World :wave_cry:
 

Jaq

Silver Member
S: 17st12lb C: 17st5.0lb G: 12st0lb BMI: 36.9 Loss: 0st7lb(2.8%)
Buy the tescos simply cook chilled lamb shanks in mint gravy they are free and delicious :)

I am in love with these and can confirm that they taste amazing!
 




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