lasagne and sw chips

Discussion in 'Slimming World' started by charlene-wilson, 21 January 2011 Social URL.

  1. charlene-wilson

    charlene-wilson Silver Member

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    Hi guys, please can anyone give me some advice? On the extra easy plan is it wrong to have lasagne and chips together? (obv. sw chips)
     
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  3. katoof

    katoof Silver Member

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    I think its fine as long as one third of your plate is super free, so veg on the side as well
     
  4. charlene-wilson

    charlene-wilson Silver Member

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    oh thats ok. thank you. im new to this so still getting used to what you can and cant have and what you can have it with. lol. thanks
     
  5. lucylupin

    lucylupin Full Member

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    When i do this i have a salad with it as well, it is really yummy:)
     
  6. Lizzy1921

    Lizzy1921 New Member

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    Sounds wonderful could I have the receipe for Lasagne, one of my favorite dishes. I have some old SW mags but cant find this one.

    I think you can have both
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

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  8. charlene-wilson

    charlene-wilson Silver Member

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    Ingrediants
    397g/14oz extra lean minced beef
    1 red pepper, deseeded and cut into bite-sized pieces
    1 courgette, cut into bite-sized cubes
    1 onion, peeled and finely chopped
    4 garlic cloves, peeled and crushed
    400g can chopped tomatoes with herbs
    397g/14oz passata with herbs and garlic
    2 tsp dried mixed herbs
    salt and freshly ground black pepper
    511g/1lb 2oz fat free natural yogurt
    2 eggs, lightly beaten
    a pinch of nutmeg
    low calorie cooking spray
    12 dried lasagne sheets
    4 level tbsp grated Parmesan

    Serves: 4
    Prep time:
    Cook time: 25-30
    Syns per serving:
    (extra easy 1.5) (red 12) (green 2*)
    (*Add 6 Syns if not using beef as a Healthy Extra)

    I will be adding mushrooms to mine and taking off the parmasan and using low low cheese so i will have to alter the syns. this receipe is on the slimming world website. I cant wait to try it as i love lasagne and my bf loves chips.
     
  9. Tinkerbell2051

    Tinkerbell2051 Full Member

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    mmm sounds great! def gona make this some point during the week.
     
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