Karen
Serial Foodie!
lol...yeah i must admit, i have been thinking about singapore chow mein ever since i posted that my last blow-out was a chinese :sigh:
whos silly idea was it to start this thread??
have noticed that this thread started out with yummy ideas then all of a sudden all the sensible people turned up talking about upping water intake and lowering carbs. BOO SUCKS! lol.
the first week is really hard and it totally depends on the individual how easy it is to get into ketosis or how bad any carb withdrawals will be. I get into ketosis quickly and rarely get any kind of headaches no matter how bad a blow-out is but thats not a good thing as it makes cheating too easy. I guess it depends on how easy u want ur first week to be or whether u think u will feel better for getting certain foods out of ur system.
u have to do what u wanna do as its all trial and error. dont worry too much and just try to enjoy the mental journey of a VLCD
whos silly idea was it to start this thread??
have noticed that this thread started out with yummy ideas then all of a sudden all the sensible people turned up talking about upping water intake and lowering carbs. BOO SUCKS! lol.
the first week is really hard and it totally depends on the individual how easy it is to get into ketosis or how bad any carb withdrawals will be. I get into ketosis quickly and rarely get any kind of headaches no matter how bad a blow-out is but thats not a good thing as it makes cheating too easy. I guess it depends on how easy u want ur first week to be or whether u think u will feel better for getting certain foods out of ur system.
u have to do what u wanna do as its all trial and error. dont worry too much and just try to enjoy the mental journey of a VLCD
:drool: 
:silly: :giggle: :bliss: :clap: :crazy: :ignore: :wave_cry:
