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Laughing cow

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
There's a sticky at the top of the page for the pasta and sauce syns and you can work out the laughing cow syns using 1 syn for every 20 calories.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Sorry but they are not free - they are half a syn if made without milk and butter
 


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