Rachgleeson
Gold Member
Keep up the good work hun, your foods sounds lovely!! How are you finding it now?
::Laura on a Mission::
- Thread starter Karmacoma
- Start date
Karmacoma
::
I am finding it really easy to be honest.
They only struggle I have is breakfasts. I have never been a cereal lover, but now I'm trying out the different Special K's and *kind of* enjoying them! Two weeks ago my breakfast would be 4 slices of buttered toast, or scrambled eggs or a pancake!
I think I am adjusting in very well to the Xenical Family
Karmacoma
::
Mothers Day
We went for carvery, I had a wee piece of ham and some boiled potatoes, mashed carrot and turnip and carrot batons. Skipped the yorkshire puddings, stuffing, cauliflower cheese and stuffing, which looked LUSH!
Breakfast::
Bowl of special K cereal with a wee bit of milk
Lunch::
Carvery!
Dinner::
Prawn salad consisitng of chopped cucumber, lettuce, red onion, chopped apple and cocktail prawns.
Snacks::
Apple
Tesco Light Choices Cheese & Onion crisps
We went for carvery, I had a wee piece of ham and some boiled potatoes, mashed carrot and turnip and carrot batons. Skipped the yorkshire puddings, stuffing, cauliflower cheese and stuffing, which looked LUSH!
Breakfast::
Bowl of special K cereal with a wee bit of milk
Lunch::
Carvery!
Dinner::
Prawn salad consisitng of chopped cucumber, lettuce, red onion, chopped apple and cocktail prawns.
Snacks::
Apple
Tesco Light Choices Cheese & Onion crisps
Rachgleeson
Gold Member
We also went out for a meal yesterday but i wasnt good lol, i weighed in yesterday just so i could have a treat and enjoy it!! I love a prawn salad i very often have them!!
Karmacoma
::
Day 14
Breakfast::
Special K with a wee bit of milk
Lunch::
5 x Rakussens 99% fat free crackers with 35g tub of extra light philadelphia and chopped spring onion & cucumber
Weight Watchers Chocolate Yogurt
Watermelon
Dinner::
Quorn Sausage & Mash
Snacks::
Slices of ham
Box of cherry tomatoes
How good does my lunch look lol
YAY 2 weeks of 100%
Breakfast::
Special K with a wee bit of milk
Lunch::
5 x Rakussens 99% fat free crackers with 35g tub of extra light philadelphia and chopped spring onion & cucumber
Weight Watchers Chocolate Yogurt
Watermelon
Dinner::
Quorn Sausage & Mash
Snacks::
Slices of ham
Box of cherry tomatoes
How good does my lunch look lol
YAY 2 weeks of 100%
Rachgleeson
Gold Member
mmm that looks really good, could eat that myself!! Where did you get them crackers from??
Karmacoma
::
Got them from ASDA!
They are so yum with raw vegetables. And easy lunch for my work
Karmacoma
::
Day 15
Breakfast::
Special K cereal with a wee bit of milk
Lunch::
Thai Mugshot
4 x Rakussen;s crackers with 35g tub extra light philadelphia cheese and chopped cucumber.
Infact I ate the whole cucumber
Weight Watchers strawberry yogurt
Dinner::
Weight watchers Mexican CHilli & potato wedges
Wee home made prawn salad
Breakfast::
Special K cereal with a wee bit of milk
Lunch::
Thai Mugshot
4 x Rakussen;s crackers with 35g tub extra light philadelphia cheese and chopped cucumber.
Infact I ate the whole cucumber
Weight Watchers strawberry yogurt
Dinner::
Weight watchers Mexican CHilli & potato wedges
Wee home made prawn salad
Rachgleeson
Gold Member
I could eat a whole cucumber too, they say you burn more calories eating it, than are actually in the cucumber!!
Karmacoma
::
Day 16 & still going strong
Breakfast::
Bowl of Special K Oats & Honey and a tiny bit of milk
Lunch::
4 x 99% FF crackers with 35g tub of philadelphia cheese and chopped spring onion
Thai Mugshot
Weight Watchers Chocolate yogurt
Dinner::
Weight Watchers sausages and mash
Snacks::
Lettuce leaves?? lol
1/2 cucumber
Breakfast::
Bowl of Special K Oats & Honey and a tiny bit of milk
Lunch::
4 x 99% FF crackers with 35g tub of philadelphia cheese and chopped spring onion
Thai Mugshot
Weight Watchers Chocolate yogurt
Dinner::
Weight Watchers sausages and mash
Snacks::
Lettuce leaves?? lol
1/2 cucumber
Rachgleeson
Gold Member
another good day for you. I bet you will have a great loss when you weigh in!!
Karmacoma
::
Thanks Rach!
I'm hoping for a 10 lb loss when I get on those doctor scales
I am absalutley shattered today, it's been a VERY long day, but had to come on and check in : )
Was at work in the morning then had to drive to Dundee for a funeral, then back home again. It's been non stop but now home and relaxing.
Hmmmm I had some of the dreaded side effects this morning, about 1 hour after I had eaten my breakfast - a bowl of special K oats and honey. Weird. Anyway, food diary.. yes, here goes.
Day 17
Breakfast::
Special K oats and honey cereal with a wee bit of milk
Lunch::
The usual 5 ryvitas with a 35g tub of extra light philadelphia spread and chopped cucumbers
Weight watchers chocolate yogurt
Box of cherry tomatoes
Dinner::
Weight watchers chicken curry
Today - Day 18
Breakfast::
Special K oats and honey and some milk
Lunch;:
Baked potato with beans
Box of cherry tomatoes
Dinner::
Asda good for you chicken korma
with side salad
To sleepy to type more
I'm hoping for a 10 lb loss when I get on those doctor scales
I am absalutley shattered today, it's been a VERY long day, but had to come on and check in : )
Was at work in the morning then had to drive to Dundee for a funeral, then back home again. It's been non stop but now home and relaxing.
Hmmmm I had some of the dreaded side effects this morning, about 1 hour after I had eaten my breakfast - a bowl of special K oats and honey. Weird. Anyway, food diary.. yes, here goes.
Day 17
Breakfast::
Special K oats and honey cereal with a wee bit of milk
Lunch::
The usual 5 ryvitas with a 35g tub of extra light philadelphia spread and chopped cucumbers
Weight watchers chocolate yogurt
Box of cherry tomatoes
Dinner::
Weight watchers chicken curry
Today - Day 18
Breakfast::
Special K oats and honey and some milk
Lunch;:
Baked potato with beans
Box of cherry tomatoes
Dinner::
Asda good for you chicken korma
with side salad
To sleepy to type more
Rachgleeson
Gold Member
Could it be the special k ?? SOme of there cereals are higher in fat than xenical allows!!
Karmacoma
::
Hmm possible, I will have a look when I get back to work on Monday, but i've been eating it for 2 weeks and had zero problems! Werid. Ach well. Today I am back to normal as to put it!
Day 19
Breakfast::
Weight Watchers yogurt
Lunch::
Asda Good for you spaghetti bolognaise
Dinner::
Home made Lemon and Pea risotto
Two cans of sugar free red bull and plenty of water
No snacks today and no fruit. Tut Tut.
Rachgleeson
Gold Member
Whats sushi like? i have never tried it!!
Karmacoma
::
Sushi is amazing! It comes in the form of all different things, I love the little rice rolls with wasabi paste and cucumber and soy sauce. No sign of fish at all!
Karmacoma
::
Just checking in quickly!
I am down in England-shire now until Monday taking photographs of strange buildings...... but all is good food wise
Heading to Sheffield tomorrow, then up to Leeds!
I get back to Aberdeen on Monday night, doctor on Tuesday morning at 9am for my first monthly weigh in!
SO excited!
I am down in England-shire now until Monday taking photographs of strange buildings...... but all is good food wise
Heading to Sheffield tomorrow, then up to Leeds!
I get back to Aberdeen on Monday night, doctor on Tuesday morning at 9am for my first monthly weigh in!
SO excited!
Rachgleeson
Gold Member
busy few days planned there, enjoy!!
