ProPoints Laura's Food Diary

[lauraf4]

Thanks for the comments girls!
I have decided to take a break from ww just for a couple of days.
It's my 30th on Saturday and today I was taken for lunch, tomorrow I'm having birthday cake at work, Friday and Saturday I'm eating out. So I just feel it's best to enjoy the next few days guilt-free and get back on it on Sunday x

 

[amba_eliza]

Oh yes for sure. That's would be miserable trying to point around your birthday! Enjoy your few days xx


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[Lauragoespop]

Enjoy your 30th!


Started 20/01/15
21.5lb lost to date
Milestones

7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% -
2st -

 

[georginathomas]

Enjoy ur 30 th xx

 

[lauraf4]

Thanks girls. I've had an amazing weekend so far. And have been spoilt so much.
Still weighed in this morning and have stayed the same which I'm quite impressed with actually.
Hope you are all having a lovely easter long weekend xx

 

[amba_eliza]

That's great you've stayed the same, well done Laura! Amazing on your birthday and Easter! X


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[Lauragoespop]

Well done on your sts.

Hope you had a lovely birthday.


Started 20/01/15
28lb lost to date
Milestones

7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -

 

[lauraf4]

Thanks girls...I've decided that I'm going to restart once I'm back from my holiday in Wales on the 19th. Hopefully I won't do too much damage until then as I'll be doing plenty of walking xx

 

[skinnygirltobe]

Hope you had a nice birthday x

 

[lauraf4]

Hope you had a nice birthday x

Thanks hun x

So I havent been pointing for 2 weeks now due to my 30th birthday and then a holiday in Wales. I had honestly expected to have gained at least 7lbs. But I weighed in this morning and have only gained 4lbs. I think all the miles of mountain walks may have off-set all the extra food. So im going to restart from today.

Hope everyone is doing well.xx

 

[georginathomas]

Hi hun nice to see u back hope u had a lovely birthday x

 

[amba_eliza]

Hi Laura welcome back. 4 lbs not so bad considering a holiday and birthday! Back on it tomorrow x


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[Shez__x]

hiya hun
i agree 4lb is not bad - as long as u enjoyed ur bday n ur holiday ul have that off in no time

 

[lauraf4]

Thanks girls...really appreciate the support

Food for today not so great as used lots of weeklies but im just glad its all pointed and ive always been someone who uses weeklies more at the weekend.

B:
Lemon and ginger tea - 0
1tsp honey - 1
Oats so simple - 3
Semi skimmed milk 180ml - 2
1tsp golden syrup - 1

S:
Plain chocolate digestive - 2
20ml semi skimmed milk - 0
2tsp sugar - 1

L:
Egg and cheese omelette - 10
Ketchup - 0
Toast x 2 - 4
Clover light x 2 tsp - 2

S:
Monster munch - 3
Pepsi 1/2 can - 2

D:
Chicken and veg pasta bake - 16

Activity points added - 2

Used:
35/35 daily
2/2 activity
10/49 weekly

 

[lauraf4]

I didnt get the chance to update yesterday but it was all pointed within daily points

Food for today:

B:
Innocent smoothie 1/2 bottle - 2
Bourbon biscuit - 2

S:
Banana - 0
Activia vanilla yogurt - 2

L:
Ww tortilla wrap - 3
Spinach - 0
Beetroot - 0
Low fat cheese slice - 1
Chicken slice - 1

S:
Nakd cocoa orange bar - 4

D:
Reduced fat chicken kiev - 9
3 scoops mash - 5
Asparagus - 0
Carrots - 0
Gravy - 2

S:
Semi skimmed milk - 1
4tsp sugar - 2
Plain chocolate digestive - 2

Activity points added - 2

Used:
35/35 daily
1/2 activity
0/49 weekly (Total used - 10/49)

 

[amba_eliza]

Food looking good x


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[lauraf4]

Food looking good x

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Thanks hun x

 

[lauraf4]

Ive had such a manic week at work. So haven't had the time to update.
But weighed in this morning and lost 2lbs so im happy.

Will get back to do my food diary from tomorrow.
Hope everyone is having a lovely weekend x

 

[Shez__x]

Ive had such a manic week at work. So haven't had the time to update.
But weighed in this morning and lost 2lbs so im happy.

Will get back to do my food diary from tomorrow.
Hope everyone is having a lovely weekend x

well done on the loss x

 

[amba_eliza]

That's great well done on loss x


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