lauraf4
Full Member
So here I am again...but this time I feel so positive and motivated
I used to be a member of this site years ago and it helped me to start to lose weight. I've started a diary in the diaries section as I wasn't too sure whether I would use ww or not. But I have decided to give it a go (from home) as it worked for me last time.
So this will just be my food diary for now. I love to cook and bake so a lot of my snacks are homemade using low fat ingredients but it does mean I tend to have pointy dinners as I love different recipes. But I can just try to work around this during the day or up my activity if I need to.
B:
Apple - 0
Banana - 0
Blueberries - 0
Rich tea x 2 - 2
S:
Low fat white choc cookie x 1 - 3
L:
Wharburtons seeded sandwich thins x 2 - 6
Peanut butter - 3
S:
Sultanas - 1
Muller Light - 2
D:
Chicken breast and sesame seeds in a sweet and sour sauce with mange tout and rice - 14
S:
Options orange hot chocolate - 1
Almond Cupcake - 2
Milk 1/4 pint - 2 (teas and hot choc)
Sugar 3tsp - 3 (teas)
Activity points: +3
Used:
35/35 daily
3/3 activity
0/49 weekly
I used to be a member of this site years ago and it helped me to start to lose weight. I've started a diary in the diaries section as I wasn't too sure whether I would use ww or not. But I have decided to give it a go (from home) as it worked for me last time.
So this will just be my food diary for now. I love to cook and bake so a lot of my snacks are homemade using low fat ingredients but it does mean I tend to have pointy dinners as I love different recipes. But I can just try to work around this during the day or up my activity if I need to.
B:
Apple - 0
Banana - 0
Blueberries - 0
Rich tea x 2 - 2
S:
Low fat white choc cookie x 1 - 3
L:
Wharburtons seeded sandwich thins x 2 - 6
Peanut butter - 3
S:
Sultanas - 1
Muller Light - 2
D:
Chicken breast and sesame seeds in a sweet and sour sauce with mange tout and rice - 14
S:
Options orange hot chocolate - 1
Almond Cupcake - 2
Milk 1/4 pint - 2 (teas and hot choc)
Sugar 3tsp - 3 (teas)
Activity points: +3
Used:
35/35 daily
3/3 activity
0/49 weekly