lazy 'rice' question

Discussion in 'Slimming World' started by FloridaGirl, 16 December 2009 Social URL.

  1. FloridaGirl

    FloridaGirl Full Member

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    hi everyone!!!
    Just wondered if uncle bens microwave rice that comes in a pouch is free?
    I find it quick and easy and was planning on throwing some onion, chicken and sweetcorn with cajun spices but can never be bothered with boil in the bag rice, although if the microwavable is not free then I'll have to be bothered!!! ha ha ha!!!
     
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  3. debbywebby1970

    debbywebby1970 Silver Member

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    I'm not 100% sure but I think it needs to be synned.
    Which one do you want to use.?
    pilau.? golden.? fried.? basmati.? and I will check for you.
     
  4. vikstar

    vikstar Silver Member

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    I'm pretty sure it's synned too...but quite low.
     
  5. jayne3110

    jayne3110 Gold Member

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    Express long grain rice is 1 for the pouch, all the rest are higher
    Jayne
     
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