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Lean Mince


Full Member
S: 15st3lb C: 15st3lb G: 10st3lb BMI: 36.6 Loss: 0st0lb(0%)
Hi Hunni

Its 5 pts for medium portion (140g) of uncooked extra lean beef

7 points for medium portion (140g) of uncooked mince beef

As the first one is extra lean, and the second one is ordinary mince beef, yours being lean i would say between teh 2, so 6pts.

Hope that helps :)

Enjoy tour bolognese, i had it last night with quorn, twas yummy :D

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