leaving CD :-(

[great things]

Congratulations! Not only on your pregnacy but for

1 - getting to within 4lbs of your gaol - that's brilliant!
2 - making a decision about healthy eating throughout your pregnancy.

Good luck with the GNR, just take it easy. I know loads of people that have gone to the gym etc whilst pregnant, they just do gentle running etc.

x

last time i did go to the gym and kept on going until i was 7.5 months pg when it just got too much for me, tiredness etc. i stopped running straight away though and just used to go on the bike and treadmill, cross trainer too! only for about 30 mins. this time will be different, i know what i am capable of doing and have been running for a while! no stopping my running!

 

[abz]

plus hon, if you are sensible about your eating you'll probably lose that 5lbs before you start gaining preggers weight in any case!!

abz xx

 

[great things]

thanks. i'm hoping that continuing running will stop me from gaining weight. i tend to run 3 times a week and go to the gym 2 times, average cals burnt are around 2500 a week anyway. 450 (x2) for a 3 mile run and about 850 to 900 from my long sunday 6 mile run then the rest at the gym.

nikki

 

[dietingqueen]

You seem to have it sorted in your head so i think you'll do fine this time!!!!

Do keep a dairy or something, cos it would be good to see how u do with the exercise and weight control x

 

[louale]

Awww, congratulations to you.

Enjoy your pregnancy and just remember it will come off.

Good luck to you and I wish you a happy and healthy pregnancy.

Louale