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Leek and Pea Pasta - This months mag -syn question

Discussion in 'Syn Values' started by iaimtobethin, 13 September 2010 Social URL.

  1. iaimtobethin

    iaimtobethin Silver Member

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    Hi all

    Just making Leek and Pea Pasta from this months mag. It says 2.5 syns serving and i cant see where the syns are coming from. Is Phily light with garlic and herbs a hexA at 57g?. and 2 syns per 28g?

    They used to say in recipies, add 6 syns if not using as hexa - do u think this is what they mean without saying?

    Am i confusing things?


    Many thanks
    x
     
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  3. loungelizard

    loungelizard Silver Member

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    I don't think the philly is a HEX A
     
  4. Circes

    Circes Strutting her stuff

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    The syns are in the Philly as it is not a HEA I am afraid

    Philly is only a HEB and then only a green day

     
  5. iaimtobethin

    iaimtobethin Silver Member

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    Oh no! Thanks for clearing that up for me. Now i see.
    x
     
  6. silly sausage

    silly sausage Peas on Earth

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    I had this for dinner tonight and it was gorgeous. Added some corn to it too. The portions are really big and it is sooo creamy.

    Made 2 servings so get to eat it again tomorrow! :clap:
     
  7. rh00by

    rh00by Used to be fatter

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    I added chicken, bacon, brocolli and green beans to mine.

    deeeeeeeeeeeeeeeeeelicious.

    Definitely recommend!
     
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