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Leek and Pea Pasta - This months mag -syn question

S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
#1
Hi all

Just making Leek and Pea Pasta from this months mag. It says 2.5 syns serving and i cant see where the syns are coming from. Is Phily light with garlic and herbs a hexA at 57g?. and 2 syns per 28g?

They used to say in recipies, add 6 syns if not using as hexa - do u think this is what they mean without saying?

Am i confusing things?


Many thanks
x
 
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rh00by

Used to be fatter
S: 16st2lb C: 13st11lb G: 10st7lb BMI: 34.2 Loss: 2st5lb(14.6%)
#6
I added chicken, bacon, brocolli and green beans to mine.

deeeeeeeeeeeeeeeeeelicious.

Definitely recommend!
 


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