Not heard of this on Lipotrim and I`ve not had it.... google it hun, see what it brings up... I`ve got a feeling its something to do with salt, but i`m prob wrong lol.... sorry not much help am I lol Lou xx
I had slight muscle spasms, and if I recall correctly, a bit of research showed that this was one possible side effect. I just drank more water and it settled down fairly quickly - only happened in week one and two for me.
Loulou is right about the salt...and it wouldn't surprise me if this diet is the cause as the shakes are standard but our bodies are individual.
"Muscle cramps are often caused by an electrolyte imbalance, especially a lack of sodium. Celtic sea salt provides these minerals in the correct proportion. Your body will take what it needs and get rid of the rest, as long as you are drinking enough water."
So go to a health food shop or look on line. Pre-LipoTrim I used celtic sea salt it looks dirty in colour but tastes the same. Am sure you could add a bit to the chicken soup. Even if you retain a bit of water it's got to be worth it to get rid of the cramps hasn't it? (and it won't affect your fat loss) xxx