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Leg pains

Discussion in 'Lighter Life Returners' started by Mizzy, 19 February 2011 Social URL.

  1. Mizzy

    Mizzy Member

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    Hi I am just on day five of LL and last night I had really bad pains in my right leg. Has anyone had the same and is it diet related
     
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  3. Pearl77

    Pearl77 Full Member

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    Sorry to hear that, I've never had it my self personally, are you adding salt to packs? I've never heard of anyone else having it either x

    Sent from my iPhone using minimins
     
  4. Mizzy

    Mizzy Member

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    Hi it might have just been one off not, diet related I don't add salt to packs though I've been trying to stick to the shakes as don't really like the soups. Can't wait till Monday when I can have some bars.
     
  5. sukie sue

    sukie sue this is My time to shine!

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    hi there ,
    i used to get terrible leg cramps some days , lack of pottasium apparantly x
     
  6. Julslynne

    Julslynne No pain, no gain

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    Hi. I suffer terrible with leg cramps when I start a diet. It's normally to do with dehydration. Increase your water intake. Should do the trick. Good luck and keep strong. Xxx?
     
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