Lemon Diet

Discussion in 'General Weight Loss Discussion' started by B4VVY, 1 March 2011 Social URL.

  1. B4VVY

    B4VVY Member

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    I've tried searching this on the forum but I haven't managed to find it anywhere.

    Basically all you do is dilute the juice of a lemon with warm water and drink a glass every morning before you drink/eat anything else.

    I've been doing it with half a lemon every morning for a week and I've managed to lose about a kg!

    Has anyone done this before? Someone only told me about it not so long ago so I thought I would give it a try!
     
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  3. Lil_Mrs_Sunshine

    Lil_Mrs_Sunshine Spring Challenge!

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    Oooo, I heard about half a grapefruit a morning, but never warm lemon juice. Could be worth a try.
     
  4. sugar_lipswales

    sugar_lipswales Silver Member

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    As long as you don't use it as a meal replacement it should be fine, a lot of people have a glass in the morning to wake up their system so crack on lol!
     
  5. Lynn8124

    Lynn8124 Gold Member

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    Also lemon in warm water apparently cleanses the liver which helps it do it's job better. Must get a few lemons in asda tomorrow!:D
     
  6. Tinkerbelle888

    Tinkerbelle888 Full Member

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    I'd need my liver cleansed after every weekend lol
     
  7. sigourney

    sigourney Gold Member

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    Awesome I'll give it a go... Prob like a natural detox x
     
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