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Lemon in the water?


Gone fishing
Well at work the water has a slight taste..so i add a packet of lemon to a large glass....is the lemon juice healthy and a good idea?
Ahhh. Depends what diet you are on.

In general, yes it's fine. If you are on a ketogenic diet like Cambridge, lipotrim or lighterlife, then no as it could bring you out of ketosis.

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