Jaycey
Post-Menopausal Maniac!
I've read here that we're not supposed to have lemon juice in tea or anything. My CDC said it was OK to have just a splash, so what I have in the morning is hot water with a dash of lemon juice just to flavour it (also lime juice, which you can buy in Asda). These are the cooking types (like Jif), not lemon juice as in squash, etc. I just can't manage the taste of the tea, hence the hot water (which is supposed to be good for you anyway).
This doesn't seem to be affecting my weight loss, which has been good so far. But am I kidding myself? What's the official line on this?
(PS. I've also been known to add a couple of spots of Lea & Perrins to the blander soups!! :break_diet: How naughty am I!)
This doesn't seem to be affecting my weight loss, which has been good so far. But am I kidding myself? What's the official line on this?
(PS. I've also been known to add a couple of spots of Lea & Perrins to the blander soups!! :break_diet: How naughty am I!)