So I just completed day 2..
Had a lemon and raspberry shake as i thought it would be nice - what the hell is in it?! It was so salty it made me gag! I've read on here that the Mousakka was rank but it was a million times better than that nasty shake!
Doing ok - not starving or anything but I am craving very sweet food. I keep reminding myself that those 'treats' were making me fat and unhappy so I need to take a bit of time out to get my weight under control again. In this time I should think about what my body needs rather than what the food tastes like. A break from food will hopefully make me appreciate good healthy food again!
How is everyone else doing??
Had a lemon and raspberry shake as i thought it would be nice - what the hell is in it?! It was so salty it made me gag! I've read on here that the Mousakka was rank but it was a million times better than that nasty shake!
Doing ok - not starving or anything but I am craving very sweet food. I keep reminding myself that those 'treats' were making me fat and unhappy so I need to take a bit of time out to get my weight under control again. In this time I should think about what my body needs rather than what the food tastes like. A break from food will hopefully make me appreciate good healthy food again!
How is everyone else doing??