Well I was all geared up for my meal out felt positive about avoiding the fudge cake but crumbled when the desert menu came round and everyone else ordered one
Managed to convince myself that I could work it off and eat light and lower carb meals before weigh in on Tuesday. I only allowed myself to eat half of it but still sat and kicked myself after! It's the only treat I've allowed myself this week but it's just not the point! I still have a long way to go to change my perspective on food, let's just hope I've still done ok when it comes to weigh in!
Managed to convince myself that I could work it off and eat light and lower carb meals before weigh in on Tuesday. I only allowed myself to eat half of it but still sat and kicked myself after! It's the only treat I've allowed myself this week but it's just not the point! I still have a long way to go to change my perspective on food, let's just hope I've still done ok when it comes to weigh in!