Lets do onplanuaries

[Cavegirl21]

Day 3 of 55 done

No sugar and 20 mins on exercise bike.

60 mins litter picking.

 

[angie-bum]

Yikes. Need to come back on Onplanuaries regularly to stay on track.

Anyway- have done 30 mins on bike already.
Plan: Will not have sugar or alcohol today.

 

[Cavegirl21]

Day 4 of 55 done

No sugar and 20 mins on exercise bike.

60 mins litter picking.

 

[Cavegirl21]

Day 5 of 55 done

No sugar and 20 mins on exercise bike.

 

[Cavegirl21]

Day 6 of 55 done

No sugar and 20 mins on exercise bike.

 

[Cavegirl21]

Day 7 of 55 done

Was away for the weekend but still No sugar but NO to 20 mins on exercise bike. I did go for a walk.

Day 8 of 55 done

No sugar NO to 20 mins on exercise bike.

03/03/2019

 

[Cavegirl21]

Day 9 of 55 done

No sugar and 20 mins on exercise bike.

Also 2.5 hours litter picking.

 

[angie-bum]

Have burnt 250 on exercise bike this am, can’t promise no alcohol or buns tonight, but have planned-being watchful....had protein pudding for breakfast will have tuna salad for lunch and lowish carb curry later, and a glass of wine.

Have lost 2lb this week, aiming for the same next week.

 

[tipperary]

Away rigjt now but will get sorted when im back

 

[Cavegirl21]

Just over 10 weeks left for Christmas.

Going to start this up again.

I need to up my exercise so will be back on my bike(5 miles) on dry days and exercise bike(30 mins) on rainy days.

Going to start tomorrow.