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Discussion in 'Slimming World - Weight Loss Diary' started by weemissnaughty, 9 November 2011 Social URL.

  1. weemissnaughty

    weemissnaughty Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie counting
    ok i've been on and off dieting for ages now, i keep starting then having one bad thing and falling RIGHT off the bandwagon - so i'm not saying this is a DIET its just trying to be healthy... i'm going to write up what i'm eating here for two reasons - i'm really forgetful lol so i will forget how many syns i have left... and also.. i have a really bad habit of making something YUMMY and then because its so nice i cant believe its healthy so i am naughty... even if the thing i make was healthy to start with and i'd love people to comment on what i'm eating :)
    i'm going to write quickly what i've eaten since monday so i can tally up my syns for weekend (i want to go out with my friend on friday night and have a bottle of wine on saturday!) so sorry if this post is long...

    on monday i had (from memory lol)
    a baked potato with beans and some cheese (hexa) for lunch (didnt have time for breakfast) with a huge salad

    dinner was one tortilla wrap (hexb+2 - i know i shouldnt do this but i dont do it often) with chicken, peppers, onions, craime fraishe (1.5 syns) rice and salad
    cant remember what else i had but i know it was 10 syns in total so i saved 5...

    porridge (1/2 hexb) with milk (hexa)
    ryvita (1/2 hexb) with bannana ontop
    quorn meatballs with pasta and a homemade syn free tomato sauce
    2 packs of space raiders (6syns)
    mars fun size (4 syns)
    2xalpen light bars (hexb)
    milk in tea (hexa) - i saved 5 syns here too?

    today i've had:
    porridge and milk for breakie again (hexa andb1) then mushy peas (i know i'm weird.. just sat with a bowl of them - but is eating half a tin at a time ok??)
    I had spaghetti bolognese for dinner it was made with quorn so was free too - made with tinned toms and passata and herbs,
    bowl of fruit with a muller light and cinamon and low fat scooshy cream (1syn) and an alpen light bar (1/2 hexb)
    i'm going to have a cup of tea in bed soon with my other alpen light bar (1/2 hexb) and a mini mars bar - (4syns) that means i've used 5syns today... i've saved 20 so far for the weekend?

    sorry for the legnth and it probably doesnt make sense (up for work at 5am!!) lol
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