lidl or aldi kania rice packets??

Discussion in 'Syn Values' started by poppyray, 2 March 2011 Social URL.

  1. poppyray

    poppyray Member

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    my house mate just made up 2 different packets fo the zania rice packets (1 mexican style the other mushroom) and i had half of each as they were sooooo nice, she claims per 100g of cooked savoury rice is only 1 syn on green days, but im not sure if its correct, i looked in her book too and it does say that but does anyone know for sure (my fingers are crossed she is right lol)
     
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  3. Circes

    Circes Strutting her stuff

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    It depends on the brand so you would need to post the nutritional information so someone can work it out for you.
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    the Lidl Kania Mexican rice is 0.5 syns for 100g of cooked rice. Not sure about the mushroom one, it isn't listed. Was it definately the Lidl Kania range?
     
  5. poppyray

    poppyray Member

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    yeah after i posted i saw the massive lidl sign printed on the back how i didnt notice it before i dont know
     
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