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Aldi hot and spicy cous cous

Discussion in 'Syn Values' started by Muffindoll, 17 June 2014 Social URL.

  1. Muffindoll

    Muffindoll Full Member

    Slimming World
    Hi. Ive just had some of the aldi cous cous and I'd previously checked and knew the syns were very low so I ate it with my tea with lots of salad. But I just went to double check the syns and it says per 100g cooked. When I had looked before I thought it had said per pack!
    Does anyone who eats this know roughly the weight of a full pack cooked so I can work out the correct syns please?

    That'll teach me to eat before checking the proper syn count!

    Sent from my GT-I9300 using MiniMins.com mobile app
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  3. clare85

    clare85 Full Member

    Hiya, I had a whole pack the other night and think it works out around 2.5 syns that's what I classed it as anyway x
  4. MrsB2014

    MrsB2014 Member

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    App says 0.5 syns per 100g Cooked (exc butter) - so all depends on what size packet you had....?

    I have to agree these are well nice, but I can only manage half the packet at a time, too spicy for me :)
  5. Muffindoll

    Muffindoll Full Member

    Slimming World
    Thats great. I'll count it as 2.5. Thanks very much!!

    Sent from my GT-I9300 using MiniMins.com mobile app
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