Aldi hot and spicy cous cous

Discussion in 'Syn Values' started by Muffindoll, 17 June 2014.

  1. Muffindoll

    Muffindoll Well-Known Member

    Hi. Ive just had some of the aldi cous cous and I'd previously checked and knew the syns were very low so I ate it with my tea with lots of salad. But I just went to double check the syns and it says per 100g cooked. When I had looked before I thought it had said per pack!
    Does anyone who eats this know roughly the weight of a full pack cooked so I can work out the correct syns please?

    That'll teach me to eat before checking the proper syn count!

    Sent from my GT-I9300 using mobile app
  2. clare85

    clare85 Well-Known Member

    Hiya, I had a whole pack the other night and think it works out around 2.5 syns that's what I classed it as anyway x
  3. MrsB2014

    MrsB2014 Member

    App says 0.5 syns per 100g Cooked (exc butter) - so all depends on what size packet you had....?

    I have to agree these are well nice, but I can only manage half the packet at a time, too spicy for me :)
  4. Muffindoll

    Muffindoll Well-Known Member

    Thats great. I'll count it as 2.5. Thanks very much!!

    Sent from my GT-I9300 using mobile app

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