Mexican rice from Lidl

Discussion in 'Syn Values' started by MrsB, 23 June 2011 Social URL.

  1. MrsB

    MrsB Team FFF!!!

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    This is soooo yum but could someone tell me the synage please?

    It is Kania savoury rice

    Mexican style rice dish (serves 2)

    It's 160g bag and the ingredients which would be syns are:

    maltodextrin, sugar, glucose syrup, veg fat, caramelised sugar syrup

    The nutrition info per 100g is:
    143Kcal
    3.3g protein
    30.3g carbohydrate
    0.9g fat

    I know how to work synage out if it is all "bad" stuff but not when there is free food in too:confused::confused:

    Many thanks in advance :cool:
     
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  3. ermintrude

    ermintrude Gold Member

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    What is it, is it a dried rice thing, or is the rice moist or what?

    If I use dried rice as a savoury pot as the free food I get 2½ Syns for the bag, if it's just plain old dried rice it's free. That's on EE/Green
     
  4. MrsB

    MrsB Team FFF!!!

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    Hi :) It's dried flavoured rice in a packet which you boil in water to cook :)

    So would that be 2 1/2 syns or free do you think?

    Sorry for being dim lol
     
  5. ermintrude

    ermintrude Gold Member

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    Mmm I dont know tbh, personally Id play it safe and go for the 2.5 syns, sounds like a 'savoury pot' thing, but someone else might know the right answer :) Enjoy.
     
  6. wirebound

    wirebound Member

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    kania mexican rice

    Kania mexican style savory rice, dried made up as directed, 100gm 1/2 syn on EE & Green, 7syns on red. Hope that helps.
     
  7. MrsB

    MrsB Team FFF!!!

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    That's fantastic Thank you!!:D:D
     
  8. xniickiidx

    xniickiidx New Member

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    How many syns in a full packet of this Lidl rice? It's 234cals per half a pack.. Thanks :)[​IMG]
     
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