Lidls butter flavour popcorn syns?

Discussion in 'Syn Values' started by jodieduarte1, 5 February 2011 Social URL.

  1. jodieduarte1

    jodieduarte1 Likes to eat!

    Posts:
    196
    Likes Received:
    1
    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    Hey everyone...I'd like a treat tonight while I watch some movies so checked in the cupboard and I have microwave butter popcorn from Lidls,..love it!

    Nutritional value is below..can anyone help me out on the syn values? Hoping I can have a small bowl of it :eek:) thanks for any help xx

    Per 100g pack...there are 3 100g pouches in the box

    452 cal
    Protein 8.2g
    Carbohydrate 57.4g
    Fat 21.0g

    Thats all it says on the back hope that's enough :eek:) x
     
  2. Avatar

    MiniMins.com Matched Content

  3. MrsBabyCakes

    MrsBabyCakes Naughty Fridge Picker

    Posts:
    1,731
    Likes Received:
    35
    Start Weight:
    17st9lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.21%)
    Diet:
    Low fat, Low Carb, High Protein, SW tweaked
    I know popcorn is quite high. I was shocked once when i treated myself to popcorn a small one at the cinema. I weighed it on the sweety scaled and got home and discovered i'd consumed 66 syns! It was only a small portion. I know that most popcorns non flavoured are 5 1/2 for 28g sweet is 6/12 and salt is 6. if its been popped in any type of fat it goes up to 8 1/5 syns per 28g
     
  4. jodieduarte1

    jodieduarte1 Likes to eat!

    Posts:
    196
    Likes Received:
    1
    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    O...m...g! Looks like I'll have to choose some other treat tonight! Thanks for your help ?
     
  5. jodieduarte1

    jodieduarte1 Likes to eat!

    Posts:
    196
    Likes Received:
    1
    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    :)!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...