Lighter Life But need advice!

Discussion in 'Cambridge Weight Plan' started by Lighterlifer, 28 October 2006 Social URL.

Post New ThreadFind New
  1. Lighterlifer

    Lighterlifer Silver Member

    Posts:
    762
    Likes Received:
    79
    Start Weight:
    16st1lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st8lb(9.78%)
    Diet:
    Exante
    I need advice! I am on day 11 and tomorrow is my anniversary with my boyfriend. He has got a big evening planned, and I want to break the diet for one day. The question is, will I still lose SOME ammount of weight. My weigh is is not until thursday, and I will be straight back into the diet on monday? Any advice from experience?? thanks! X
     
  2. Avatar

    MiniMins.com Matched Content

  3. DQ

    DQ Queen of the Damned

    Posts:
    23,284
    Likes Received:
    588
    Depends on how you're breaking it. If you are going to do an add a meal type thing : protein with white and green veg, no carbs, sweets or alcohol then you could be absolutely fine, and should have (hopefully) no problems getting back on plan.

    However, if you're planning to go 'all out' then you can expect to put on some weight with your glycogen store and possibly struggle to get back onto SS.

    Having looked at the amount of weight you have to lose, could you not put your celebration back a bit til you are on maintenance/at the end of your plan?
     
  4. Lighterlifer

    Lighterlifer Silver Member

    Posts:
    762
    Likes Received:
    79
    Start Weight:
    16st1lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st8lb(9.78%)
    Diet:
    Exante
    He's already booked the table! Oh no! Well, so far this week I have lost 3lbs, so as long as I don't GAIN by Thursday I will be pleased! I go the gym everyday, and I plan to have an extra hard workout tomorow. I can't see there being a right option for me, and even if there was I wouldn't know how to choose it!?
     
  5. DQ

    DQ Queen of the Damned

    Posts:
    23,284
    Likes Received:
    588
    Even though it's booked, could he not put it back? I only ask because it can be totally horrendous getting back onto the plan once you have come off it. Some people manage it with success, others don't. And unfortunately until you've done it, you won't know which type you are.

    Have you talked to him?
     
  6. Lighterlifer

    Lighterlifer Silver Member

    Posts:
    762
    Likes Received:
    79
    Start Weight:
    16st1lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st8lb(9.78%)
    Diet:
    Exante
    Your right it's not worth it! Im sticking to the diet and cancelling. This is so hard. I am even concidering atkins diet! The weight loss is similar and I can eat enjoyable food!! I don't know! Thank you XX
     
  7. DQ

    DQ Queen of the Damned

    Posts:
    23,284
    Likes Received:
    588
    Anytime honey, and you can always celebrate another way ;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...