Having some ticker trouble there Oke? ehehehhe
Have not used the ball - we got it, but still no DVD. Rather annoying actually. I want to use the bands - they look good - just got to get my finger out and do them! I don;t think I will use the ball to be honest as I have some knee injuries that might suffer - though maybe not - thats why Iwant to see the DVD!!
MY 12 year old son had to do ticker for me cos i,m hopeless