roundrachel
Silver Member
There are a few of us on here who are back on LL to keep on top of things. It looks like we'll keep coming back to LL as and when needs must.
Much as we'd all love to stay at our goal weight forever, I'm sure there'll be times (holidays and Christmas) when we'll go a bit overboard and pile on a few pounds. But we know LL works so we know we can always go back to it to get the pounds back off.
Question is though, is this healthy thinking? Obviously the key is to keep the weight off so not to become a persistent yo-yo dieter. But we know that LL is the answer to losing weight, but should I be thinking that I can have a blow out and then have a few days in abstinence.
Just thinking....that's all! Always good to have a bit of a debate
Much as we'd all love to stay at our goal weight forever, I'm sure there'll be times (holidays and Christmas) when we'll go a bit overboard and pile on a few pounds. But we know LL works so we know we can always go back to it to get the pounds back off.
Question is though, is this healthy thinking? Obviously the key is to keep the weight off so not to become a persistent yo-yo dieter. But we know that LL is the answer to losing weight, but should I be thinking that I can have a blow out and then have a few days in abstinence.
Just thinking....that's all! Always good to have a bit of a debate