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LighterLife Tips for a Restarter

S: 15st6.5lb C: 14st7lb G: 11st9lb BMI: 34.8 Loss: 0st13.5lb(6.24%)
#1
#3
No miracle cure for the dog breath, but it only lasts a few days.
Brush your tongue when you brush your teeth and drink plenty of water.
 
S: 16st0.5lb C: 9st4.5lb G: 8st10lb BMI: 22.4 Loss: 6st10lb(41.87%)
#4
my dog breath lasts the whole time im in ketosis.... i have my boots sugar free breath spray at hand constantly. xx
 

dale

starting over
S: 93kg C: 91kg G: 75kg BMI: 28.7 Loss: 2kg(2.15%)
#5
Does it matter which breath spray you use? Ketosis hasn't kicked in yet but by the sounds of things I better plan ahead. Dx
 
S: 16st0.5lb C: 9st4.5lb G: 8st10lb BMI: 22.4 Loss: 6st10lb(41.87%)
#6
as long as its sugar free, wisdom and boots are. xx
 

dale

starting over
S: 93kg C: 91kg G: 75kg BMI: 28.7 Loss: 2kg(2.15%)
#7
Thanks Carrie, I got one from superdrug (just my luck Boots had sold out) but it says sugar free so should be ok then?
 

Pinkie :)

Slowly shrinking again!
S: 12st6lb C: 10st13lb G: 9st0lb BMI: 28 Loss: 1st7lb(12.07%)
#9
Just a quick mention, I think we're still supposed to use the spray sparingly... Can't remember if it was my LLC who told me that, or I saw it on official LL documents somewhere... But anyway, thought I should mention it just in case... :)

Xx
 

sexychick

Slim,slim,slim!
S: 18st0lb C: 10st12lb G: 11st4lb BMI: 23.8 Loss: 7st2lb(39.68%)
#10
Your right pinkie,it's incase they have trases of lemon or citrus in them!
The one you could have was called Gold Spot,which LL recommended,but I can't seem to find it anywhere now!

Sexy xx
 
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Pinkie :)

Slowly shrinking again!
S: 12st6lb C: 10st13lb G: 9st0lb BMI: 28 Loss: 1st7lb(12.07%)
#11

sexychick

Slim,slim,slim!
S: 18st0lb C: 10st12lb G: 11st4lb BMI: 23.8 Loss: 7st2lb(39.68%)
#12
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Pinkie :)

Slowly shrinking again!
S: 12st6lb C: 10st13lb G: 9st0lb BMI: 28 Loss: 1st7lb(12.07%)
#13
S: 15st6.5lb C: 14st7lb G: 11st9lb BMI: 34.8 Loss: 0st13.5lb(6.24%)
#14
I bought some sugar free breath spray today from Boots today so hopefully stops the poo breath woopie :party0011:
 

melarnz

Silver Member
S: 17st12lb C: 17st12lb G: 9st13lb Loss: 0st0lb(0%)
#15
I don't care about poo breath .....I can't smell it lol. ( it may also keep people with food at bay) ;-)
 

dale

starting over
S: 93kg C: 91kg G: 75kg BMI: 28.7 Loss: 2kg(2.15%)
#16
I found gold spot at my local NHS pharmacy - cool packaging!
 


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