LighterLife Tips for a Restarter

[kat01234]

Hi, is there a post with all the things you are allowed on this diet, sorry can't find one! Just wondering about teas etc..?

Also is there been any miracle cure for the Ketosis breath in the last couple of years ..... am hoping!!

Thanks x

 

[MagdaX]

Try this

http://www.minimins.com/lighter-lif...tions-ask-ll-counsellor-before-you-start.html


There are loads of interesting threads for restarters on here. I'm sure with time you'll know where everything is

 

[slendablenda]

No miracle cure for the dog breath, but it only lasts a few days.
Brush your tongue when you brush your teeth and drink plenty of water.

 

[carrieclaus]

my dog breath lasts the whole time im in ketosis.... i have my boots sugar free breath spray at hand constantly. xx

 

[dale]

Does it matter which breath spray you use? Ketosis hasn't kicked in yet but by the sounds of things I better plan ahead. Dx

 

[carrieclaus]

as long as its sugar free, wisdom and boots are. xx

 

[dale]

Thanks Carrie, I got one from superdrug (just my luck Boots had sold out) but it says sugar free so should be ok then?

 

[carrieclaus]

yep, spray away xx

 

[Pinkie :)]

Just a quick mention, I think we're still supposed to use the spray sparingly... Can't remember if it was my LLC who told me that, or I saw it on official LL documents somewhere... But anyway, thought I should mention it just in case...

Xx

 

[sexychick]

Your right pinkie,it's incase they have trases of lemon or citrus in them!
The one you could have was called Gold Spot,which LL recommended,but I can't seem to find it anywhere now!

Sexy xx

 

[Pinkie :)]

Hey sexy... looks like it's available online... Didn't realise there was a 'LL recommended' one...

Here's the Gold Spot anyway:

Buy Gold Spot Original Fresh Breath, £2.05, Bad Breath (Halitosis) Products, Online Pharmacy

xx

 

[sexychick]

Hey sexy... looks like it's available online... Didn't realise there was a 'LL recommended' one...

Here's the Gold Spot anyway:

Buy Gold Spot Original Fresh Breath, £2.05, Bad Breath (Halitosis) Products, Online Pharmacy

xx

Thanks pinkie,it's The Mint Blast,on offer at £1.95!
Was what my LLC recommended 4 years ago when I first started Hun!

Sexy xx

 

[Pinkie :)]

Thanks pinkie,it's The Mint Blast,on offer at £1.95!
Was what my LLC recommended 4 years ago when I first started Hun!

Sexy xx

Oooh, this one? http://www.chemistdirect.co.uk/gold-spot-mint-blast-breath-fresh_1_12160.html

Cool! I'll pick myself up some too then... Cheers for the tip hunny!

Ahhh, finally kissing goodbye to dog-breath! Priceless! Lol!

xx

 

[kat01234]

I bought some sugar free breath spray today from Boots today so hopefully stops the poo breath woopie arty0011:

 

[melarnz]

I don't care about poo breath .....I can't smell it lol. ( it may also keep people with food at bay) ;-)

 

[dale]

I found gold spot at my local NHS pharmacy - cool packaging!