I hope you don't mind me posting over here. I am currently on Lighterlife but am thinking about mocing to Weightwatchers. I have done weightwatchers before and find it great in lots of ways but I had so much to lose that I wanted to lose the initial lump quickly.
Has anyone else moved from a VLCD to weightwatchers? Did you do route ro managment first? If I have weightwatchers points allocation would I lose weight (after Lighterlife)? What kind of weekly losses do people have?
Has anyone else moved from a VLCD to weightwatchers? Did you do route ro managment first? If I have weightwatchers points allocation would I lose weight (after Lighterlife)? What kind of weekly losses do people have?