Thanks everyone for tips and encouragement 
I am so happy....did weigh in and have lost 4lb but main thing is I am now under 15 stone. Yippee...14 sounds much more friendly and do-able than 15!!
Perversely have been cooking lots more for family and friends as I get pleasure out of them eating it even though I can't!!
Love this diet as am still maintaining a relationship with food whereas with Lipotrim I didn't have to, and food became sort of scary!
Mind you not scary enough to stop me pigging out after 18 months of maintaining !!
Hope you've all had good days x
I am so happy....did weigh in and have lost 4lb but main thing is I am now under 15 stone. Yippee...14 sounds much more friendly and do-able than 15!!
Perversely have been cooking lots more for family and friends as I get pleasure out of them eating it even though I can't!!
Love this diet as am still maintaining a relationship with food whereas with Lipotrim I didn't have to, and food became sort of scary!
Mind you not scary enough to stop me pigging out after 18 months of maintaining !!
Hope you've all had good days x