Hi All
I have been doing SW since January and have lost 3 stone so far but still have a very long way to go before my wedding in September 2012. I have decieded to try keeping a food diary on here as I have been reading other people's for inspiration for a while and find it really helps.
I was really motivated from Jan-March but since then have just been on/off with it all and since April have only lost 9lbs so anything that keeps my will power up at the moment is crucial!
If you have any suggestions please feel free to comment x
So here goes for today.......
Saturday 30/7/11 - Green Day
Breakfast
2 x Weetabix (HEB)
100ml Semi Skimmed Milk (1/2 HEA)
Sweetener
Lunch
Batchelors Pasta N Sauce - Macaroni (1 syn)
42g RF Cheese
Cherries
Orange
Grapes
2 Plums
Snack
Alpen Light Choc & Fudge (3 syn)
Dinner
SW Potato Wedges
Wholemeal Pitta Pizza (HEB & 1/2 HEA)
Salad
Salad Cream Light (2 syns)
Snack
Alpen Light Choc & Fudge (3 syns)
Banana
Total syns = 9
This should be it for the day but I am currently babysitting for my sister and I know she has left over birthday cake in the house......I must stay away x
I have been doing SW since January and have lost 3 stone so far but still have a very long way to go before my wedding in September 2012. I have decieded to try keeping a food diary on here as I have been reading other people's for inspiration for a while and find it really helps.
I was really motivated from Jan-March but since then have just been on/off with it all and since April have only lost 9lbs so anything that keeps my will power up at the moment is crucial!
If you have any suggestions please feel free to comment x
So here goes for today.......
Saturday 30/7/11 - Green Day
Breakfast
2 x Weetabix (HEB)
100ml Semi Skimmed Milk (1/2 HEA)
Sweetener
Lunch
Batchelors Pasta N Sauce - Macaroni (1 syn)
42g RF Cheese
Cherries
Orange
Grapes
2 Plums
Snack
Alpen Light Choc & Fudge (3 syn)
Dinner
SW Potato Wedges
Wholemeal Pitta Pizza (HEB & 1/2 HEA)
Salad
Salad Cream Light (2 syns)
Snack
Alpen Light Choc & Fudge (3 syns)
Banana
Total syns = 9
This should be it for the day but I am currently babysitting for my sister and I know she has left over birthday cake in the house......I must stay away x