linking food diaries to my sig ? How do I do it

[janiebaby]

I want to link 2 diaries to my sig , can anyone tell me how to do this please !!

 

[janiebaby]

Oh i thought i could make the links smaller !! you know like janiebabys food diary !!
Im such a IT dunce !!

 

[janiebaby]

Bumping up as this got moved , thanks