Fat2ThinGirl
Gonna get slim
Hi everyone,
I've converted to Lipotrim after struggling to afford lighterlife but haven't started yet as there are a few things that are worrying me.
On both cambrige and lighterlife in the past I've been given 4 foodpacks a day but on lipotrim you only get 3. Each food pack with LL is 125 calories and with lipotrim it's slightly more at 141 but still having 3 would not give me the same amount as previous diets which worries me.
I am also a bit confused and concerend about the water. When I was on LL in the past I was always told to drink a minimum of 4 litres of water a day (I had to have 5 as I kept on getting leg cramps) but on Lipotrim I've been told that as long as I drink 4 pint I'll be OK (surely i'll get very constipated on only 4 pints of water)!
And also LL has a milk week every 13 weeks and on Cambridge there are some weeks were you have to eat a small amount of protein and green veg. This is in accordance with NICE guidelines for very low calorie diets but on Lipotrim you don't have anything except the packs.
I wasn't even told that I had to have a medical.
I am worried whether or not the diet is safe and if I have made a mistake converting to it.
Any advice would be much appreciated.
Also I would like to know how long people have been on lipotrim as I have a lot of weight to lose and it is likely to take about a year so if anyone has been on it a very long time and has suffered no ill effects I would love to hear from you!
Hope you can help reassure me as I really want to do it (I am just stalling till I am sure it is safe)!
Thanks,
Ellie
I've converted to Lipotrim after struggling to afford lighterlife but haven't started yet as there are a few things that are worrying me.
On both cambrige and lighterlife in the past I've been given 4 foodpacks a day but on lipotrim you only get 3. Each food pack with LL is 125 calories and with lipotrim it's slightly more at 141 but still having 3 would not give me the same amount as previous diets which worries me.
I am also a bit confused and concerend about the water. When I was on LL in the past I was always told to drink a minimum of 4 litres of water a day (I had to have 5 as I kept on getting leg cramps) but on Lipotrim I've been told that as long as I drink 4 pint I'll be OK (surely i'll get very constipated on only 4 pints of water)!
And also LL has a milk week every 13 weeks and on Cambridge there are some weeks were you have to eat a small amount of protein and green veg. This is in accordance with NICE guidelines for very low calorie diets but on Lipotrim you don't have anything except the packs.
I wasn't even told that I had to have a medical.
I am worried whether or not the diet is safe and if I have made a mistake converting to it.
Any advice would be much appreciated.
Also I would like to know how long people have been on lipotrim as I have a lot of weight to lose and it is likely to take about a year so if anyone has been on it a very long time and has suffered no ill effects I would love to hear from you!
Hope you can help reassure me as I really want to do it (I am just stalling till I am sure it is safe)!
Thanks,
Ellie