Hiya ive decided to try out the flap jacks. but i was just wondering it doesnt say female on the pack like the shakes and the soups, so do i have to go down to 1 shake and 1 flap jack?? thanks in advance
no you still have 2 shakes & a flapjack...just be sure to drink an extra half pint of water when you have the flapjack!! plus it dries your mouth out a bit....or maybe that was just me? good luck!! xxx
Mmm I have been using a blender, and I have limited myself to 10 more days on tfr and it's quite a distance to chemist so I thought I would brave it. I have tried other shakers (incl slimfast) and that was rubbish. Can't stand the lumps lol. : )
do my l.trim in a blender as well - yesterday forgot to hold the jug down after putting the ice in - well hello - worktop, floor,window,my trackie bottoms and dog covered in choc shake - does not look well on a white dog - happy dog days - licked his paws loved it . bet he would'nt swap his dinner for it !!
actually keep forgetting to feed him cause i am not hungry and his winalots smell disgusting...
love munchies (irish treats) xo