Lipotrim recipes

Discussion in 'Lipotrim Forum' started by sakthi, 17 April 2008 Social URL.

  1. sakthi

    sakthi Member

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    Saw some creative ideas elsewhere.. But It is advised that only one food pack per day is cooked as the cooking process, even for a short time, does break down the vital vitamins and nutrients within the packs.

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    Chocolate/Vanilla/strawberry Flavours
    Muffin
    1.Put a little BOILING WATER into a ramekin dish, or whatever you have - thick mug or similar (about 2 desert spoons to begin with - you can add more later if necessary)

    2. Add the choc pack (or whatever flavour you desire) and mix it to a THICK PASTE so thick you think it’s too thick!

    3. Put into the microwave on high for just over a minute - if it looks a bit soggy in the middle put it back for about 10 seconds or so.....

    BE CAREFUL IT DOES'NT BURN!!!!
    Ice Cream
    Put 11 ice cubes in a liquidiser (a strong one) and crush the ice. Add a food pack (chocolate is a good one!) - add a small amount of water (about 2 tbsp) and liquidise for 5 mins. You end up with a big bowl of "ice cream"

    Smoothie
    Place 10-16 ice cubes (depending on your preference), a pint of water, and your food pack in a Smoothie Maker and blend for approx. 3 mins. Makes about 2 pints of delicious cold frothy whatever flavour you like.

    Bar of Chocolate!
    You can make chocolate out of a chocolate pack! Mix pack with a bit of water till you have a thick paste, then spread on some tin foil and put in the freezer for an hour or more. It really tastes quite like chocolate!

    Variation : Use half chocolate and half vanilla for a Mars bar!
    Chocolate Biscuit
    Put sparkling water into a chocolate pack and then add a pinch of salt. Put this on a small plate, round it into a biscuit shape and bake it in the microwave for 2.30 minutes. The result is a crunchy chocolatey biscuit with a “dunking” texture.

    Chocolate Fudge
    1 packet of chocolate
    1/4 cup of hot water
    2 or more sweeteners
    1tsp of coffee (if you like)

    Mix well - it should look like a thick chocolate soup. Microwave it for 2 minutes. It comes out as a thick gooey mess, which tastes like fudge!

    Caffe Latte
    Mix a hot vanilla shake add a teaspoon of coffee and some sweeteners
    “Chocolate Pudding & Chocolate Sauce”
    Microwave most of the choc pack like a cookie but keep some aside and mix into a thick paste whilst the muffin is cooking. Take muffin out and smear with thick choc goo and eat, it really does taste nice and cools the muffin down. I suppose this can be done with vanilla 'icing' too.

    Chocolate Custard
    Dissolve a sweetener in approx 70 mls hot water. Add a chocolate pack. Microwave for approx 40 secs. Makes a lovely hot chocolate custard.

    Hot ChocoMint
    Make up some strong peppermint tea. Mix a chocolate pack with hot water and a couple of sweeteners (depending on your taste) add the tea. Microwave for approx. 20 secs and stir (better if you whisk with an aerolatte) – Divine!

    Soups
    Chicken Stuffing
    Mix as you would do for a chocolate muffin but use a packet of chicken soup instead. Cook in microwave for 1.40 secs or more or less depending on how dry you like it.

    Poppadom’s
    Mix a soup pack into a smooth paste, spread on a plate or greaseproof paper and microwave for 1 1/2 - 2 mins.when it starts to bubble open up and let it settle for a sec. keep opening and letting it settle until (the poppadom) starts to turn golden (don't take your eyes off it)!!! - when it is golden brown take it out and let it cool, then peel it off and enjoy
    Be careful of overcooking, as this will make them taste slightly bitter.

    Crisps
    Mix a soup pack, black pepper, salt and Tabasco to paste using sparkling water. Spoon tiny bite size pieces onto some baking parchment/greaseproof paper. Put in the microwave for approx 1 min depending on the power of your microwave – mine is 900 watts and I put them in for 1 min. If you wish you can shake some salt over them when they are finished.
     
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  3. oxoxallyoxox

    oxoxallyoxox Full Member

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    Do these really work?? Nearly too good to be true

    I would be afraid that I would waste a meal pack!! by making it wrong

    Does salt not knock you out of ketosis??
     
  4. sakthi

    sakthi Member

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    Am not sure.. May be any of the seniors can help!
     
  5. fattothin

    fattothin Gold Member

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    I think salt can make you retain water but mini will bob and put ya straight
     
  6. petals9090

    petals9090 Member

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    I just tried the chocolate muffin recipe! Absolutely fantastic.. Although I would recommend adding a sweetener or two for taste!
     
  7. pizzle84

    pizzle84 I will do this!!!

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    I just made a chocolate muffin and all i can say is im going hungry tonight!!!! It was soooo vile yuck
     
  8. cuddlyfairy

    cuddlyfairy Gold Member

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    Someone (Medea or Rainbowbrite maybe?) made porridge with half a flapjack and have a vanilla shake and said it was very nice!

    Someone else recommended using just half a pack to try the recipes out just incase you don't like them then you haven't wasted a whole pack and won't go hungry!

    I love a cold latte and have one for my breakfast.

    x
     
  9. rainbow brite

    rainbow brite ~Starsprinkled~

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    Medea suggested the half a flapjack with half a hot vanilla sachet and swears by it. I personally think it sounds gross lol :D

    I tried the chocolate custard and chocolate fudge recipes and they were pretty much disastrous. I'll not be faffing around with my shakes again! :(
     
  10. cuddlyfairy

    cuddlyfairy Gold Member

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    Thanks Gemma, I knew it was one of you lovely Cornish lasses.

    x
     
  11. rainbow brite

    rainbow brite ~Starsprinkled~

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    'ere, ease up on the cornish missus! lol We live t'other side o' t'water! hehe
     
  12. cuddlyfairy

    cuddlyfairy Gold Member

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    Ooooooophs!!!!!! You can tell I don't teach Geography can't you!!!!!!

    Sorry, you lovely Devonish lasses!

    * has showed self up to be a right thickie!!!!*

    x
     
  13. rainbow brite

    rainbow brite ~Starsprinkled~

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    Hardly hun! *hugs* People say it all of the time and Plymouthian lasses take pride in correcting them lol
     
  14. cuddlyfairy

    cuddlyfairy Gold Member

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    Ah, thank you for forgiving me hun. *hugs back*

    x
     
  15. TheTrampledRose

    TheTrampledRose Full Member

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    Thanks for sharing im going to try some of these out
     
  16. petals9090

    petals9090 Member

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    Alright, I suppose they're not the best in the world.. But theres nothing better than eating something with a fork after a few days of just liquids..
     
  17. madhousemum

    madhousemum Silver Member

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    gonna save these when i am annoyed with the shakes
     
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  19. Sarahv25

    Sarahv25 Always welcome new m8's!

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    gotta try the muffin one, just for what petal said...using a FORK! woohoo! will post tomora and let ya all know how awful it is lol jk jk
     
  20. juicylucy

    juicylucy Full Member

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    How did the muffin go? I made one yesterday and it went in the bin it tasted really salty even after adding 2 sweetners maybe i made it wrong i dont know!
     
  21. Sarahv25

    Sarahv25 Always welcome new m8's!

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    OMG LIFE SAVER!

    the muffin is great using strawberry pack with a couple of sweetners!

    I used a fork was soooo pleased:D:D
     
  22. petals9090

    petals9090 Member

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    I knew itd work out for somebody haha!! Maybe "fantastic" was the wrong word for the muffins... Must try the strawberry one out!

    Tried the Chocolate "fudge" today... Wouldnt advise anyone to do that!!
     
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