List of calories burned by exercise?

[Sneeze]

I'm sure it was on here that someone pointed us to a site where you put in your weight and age and it tells you how many calories you'd burn in an hour doing different activities (ie powerwalking, cross trainer etc). I know it's not exact but I'm not sure the gym equipment is giving me the right info so I'd quite like to cross check it?

Does anyone know what I'm on about? :giggle:

 

[Snakes and ladders]

Hey,

I normally just google something like "calories cycling" or whatever, and then there are lots of sites you can use. You can look at several and average them if you want to use different sources.

SL x

 

[Quick&Painful]

http://www.lowfatlifestyle.com/caloriecalculator.htm

This is the one I use.... Hope it helps.