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List of Pro Point Foods in Order From 0PP-10PP!

StayGoldxOx

Full Member
S: 11st8lb C: 10st5lb G: 9st9lb BMI: 24.1 Loss: 1st3lb(10.49%)
Hi guys!

I saw this post on another site and thought I'd post it here and add to it!
This is like alphabetizing our foods...except...pro-point numbering them (God, my English is great today isn't it!?)
If you have anything to add, post and I'll add it!

0 ProPoints​
Hellmans Fat-Free Vinaigrette
Fruit
Options Belgian Hot Chocolate sachets (With water only)

1 ProPoint​
30g smoked salmon
30g low fat (less than 5%) soft cheese
WW pineapple yogurt
WW mango yogurt
1 20g tin of John West tuna in brine
Honey mustard sauce subway
Spray oil 4 sprays
Tesco Lighter Options Dutch Crispbakes
Billy Bear Roll (Luncheon meat)
Chuppa Chups lollies
Philidelphia light mini pots
1x Ryvita
Babybel Light

2 ProPoints​
A bag of Tayto snax (from a 6 pack)
WW coronation tuna
Muller Lite yogurt (vanilla with choclate bits)
Muller Lite Strawberry
Velvet Crunch - Salt & Vinigar
Skimmed milk (140ml)
200g avonmore low fat garden vegetable soup
Walkers Light Cheese & Onion
Brennans brown bread per slice
Toffypop
Quorn rashers - 2 PPs for 2 slices
Multi-pack Skips
Multi-pack Quavers
Multi-pack Chickatees
WW Chocolate Mini Rolls (dee-lish!)
Activia Low Fat Strawberry Yoghurt

3 ProPoints
A bag of velvet crunch
A normal bag of tayto snacks
All Bran 40g bowl
WW dessert rice
I pack of King taytos from a 6 pack
1 bag of Treble Crunch taytos
All bottles of beer (coors light/corona/heineken) (I DON'T THINK THIS IS RIGHT...ANY IDEAS??)
Gin/vodka - Pub Measure
WW pitta
Avonmore LF tomatoe soup 400ml
Choc kimberly biscuit
Quorn burger with Red Onion
Birds Eye Veggie Fingers - 3 PPs for 2
Teacakes - yellow box
Curly Wurly bars
Chicken Cuppa Soups
Activia Intensely Creamy Peach
Small tin of Heinz Hello Kitty shape spaghetti

4 ProPoints
A snack pack of Jacobs Mediteranean Tomato & Basil crackers
1 pack of sugar free polo mints
1 purple snack bar
Aldi frozen fish in breadcrumb
4 mini potato waffles
WW bagel
WW Blueberry Muffin
Multi-pack Toffee Crisp
Spice Burger
Snack Packs of Jacobs Cream Crackers
WW Chocolate Brownie Desert
Standard Daim Bar
Twix (1 Finger)

5 ProPoints
Kit Kat senses
Buttons
Maltesers
Revels
Subway veg delite on wheat bread - without sauce
Knorr gourmet veg cup of soup with croutons
Malteser Bunny
Iceberger
Cadbury Crunchie (1 standard bar)
Cadbury Flake (1 standard bar)
Cadbury Time Out (2 fingers)

6 ProPoints
Plain bagel
Creme egg twistwd
wispa
Green Isle Veggie Quarterpounder
Cadbury Crème Egg
Cadbury Double Decker (1 standard Bar)
Cadbury Picnic (1 standard bar)
Cadbury Twirl (2 fingers)

7 ProPoints
1piece of chunky cod (donegal catch)
New york cinanom&raisan bagel
Quick Lunch Pots Pasta arribiatta.

8 ProPoints
Double decker
McDonalds cheeseburger


10 ProPoints and More...
McDonalds medium fries - 9PP
Batchelors baked beans ( 400g tin) 10
I portion of express blue dragon noodles - 11
McDonalds quarter pounder with cheese - 13
McDonalds big mac - 13PP
Red Wine - 19
Sauvignon Blanc - 20
Chardonnay - 25
 
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Last edited:

dublinrose

Full Member
S: 12st12lb C: 12st12lb G: 10st0lb BMI: 32.9 Loss: 0st0lb(0%)
Thanks so much for posting this xx
 
B

blonde1991

Guest
A few of these things on here are pointed wrong , muller lights are 2pp each and i was always under the impression from the weight watchers app and on here on other posts that big mac is 13pp medium fries are 9pp and cheese burger was 8pp unless these have changed?? X
 

vickidee

Full Member
S: 15st3lb C: 13st11.5lb G: 11st7lb BMI: 29.4 Loss: 1st5.5lb(9.15%)
Holliexx said:
A few of these things on here are pointed wrong , muller lights are 2pp each and i was always under the impression from the weight watchers app and on here on other posts that big mac is 13pp medium fries are 9pp and cheese burger was 8pp unless these have changed?? X
I jus checked the McDonalds values an Hollie is right about those according to the eat out guide. Most of the muller light yoghurts are 2pp tho some of them are 3pp :( the fruit ones like strawberry and rhubarb are 3pp- prob cos they're thicker x

Sent from my iPhone using MiniMins
 

StayGoldxOx

Full Member
S: 11st8lb C: 10st5lb G: 9st9lb BMI: 24.1 Loss: 1st3lb(10.49%)
Hi guys! sorry, I thought I wrote in it that I knew some of them were wrong and if anyone could point them out that'd be great, because I had to change a few before I put it up!

Thanks !

xo
 

irishlady

sandra
S: 13st1lb C: 9st0lb G: 10st0lb BMI: 23.8 Loss: 4st1lb(31.15%)
hi velvet crunch 2pp :D
 

marthamydear

Full Member
S: 12st4lb C: 11st5lb G: 10st0lb BMI: 25.3 Loss: 0st13lb(7.56%)
bottles of beer are 4 not 3 :) pints are 6 xx
 

turkish delight

Full Member
G: 10st4lb
Thank you for posting these up, i found it very useful. xx
 

kez80

Full Member
S: 9st0lb C: 8st12lb G: 8st0lb Loss: 0st2lb(1.59%)
Is hot chic really 0pp?
 

nadiekins

Full Member
S: 15st10lb C: 14st8.0lb G: 12st0lb BMI: 30.1 Loss: 1st2lb(7.27%)
I calculated half a kinder bueno as 3 and 7 for the full bar on my ww app calculator!?
 

CLH_X3

Gold Member
S: 11st9.5lb C: 10st8lb G: 9st10lb BMI: 23.2 Loss: 1st1.5lb(9.48%)
I cal malteaster bunny at 4 not 5
 

rafiki

Full Member
S: 13st3lb C: 11st13lb G: 10st7lb BMI: 24.7 Loss: 1st4lb(9.73%)
Curly Wurly - 3pp
Daim bar - 4pp
Kinder snack bars - 3pp
Cadburys highlights hot chocolate - 1pp
(As you can tell, I'm a bit of a chocoholic!)

I thought you could have 2 ryvita for 1pp?
 

iwannabskinny

Member
S: 14st1lb C: 13st9lb G: 12st2lb Loss: 0st6lb(3.05%)
Yep options Belgian hot chocolate is 1pp with water. Its my 9pm drink that stops me from snacking.
 




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