ProPoints Little Miss Thin's Way To Eat Thin! ♥

[LittleMissThin 17]

I've been asked several times if I have a food diary, I didn't at the time but I've decided to create one as of 5 minutes ago. I'm not bored, honest! I'll edit this throughout the day as I eat, because I'm such an organised freak I've added a five a day checker, a dairy checker and a water checker. The number in brackets is the goal, the appropriate emoticon/smily is how many I've had for the day. I've even highlighted filling and healthy food in green. Can you tell I currently don't have a track book??

Breakfast:
- 1/2 Asda mixed fruit salad (green apple, red apple, pineapple, watermelon, purple grapes, kiwi fruit) - 0pp
- 1 Weight Watchers Strawberry Tart yoghurt - 1pp
- 1 peppermint tea - 0pp

Lunch:
- 2 medium eggs - 4pp
- 1 tsp mixed herbs - 0pp
- 1 Heinz mini meals (BBQ beans and sausages) - 5pp
- 1 large handful of lamb's lettuce - 0pp
- 8 sprays Caesar Salad Light - 0pp
- 500ml Asda water with Sicilian lemon - 0pp

Snack:
- 1 Fibre Plus bar (dark chocolate and almond) - 3pp
- 500ml squash (no added sugar summer fruits) - 0pp

Tea:
- 1 Warburtons square wrap - 4pp
- 90g mozzarella cheese - 6pp (Had 30g yesterday, the full pack was 8pp, split was a guess but still comes to 8 for both days)
- 1 tsp dried basil - 0pp
- 2 rings canned pineapple - 0pp
- 1 slice oak smoked ham - 1pp
- 1 tbsp tomato puree - 0pp
- 1 large handful lamb's lettuce - 0pp
- 500ml water - 0pp

Snack:
- 1/2 a Snickers bar - 5pp
- Peppermint tea - 0pp

Dailies: 29/29
Weeklies Left: 0/49 (already used them all for this week)

Fruit and Veg Portions (5): :checkmark green: :checkmark green: :checkmark green: :checkmark green: :checkmark green: :checkmark green: :checkmark green:
Dairy Portions (2): :checkmark: :checkmark:
Water Portions (8):

 

[Hello_2_Slimmer_Me]

Looks Good !

I luv all you "tracking" things on it.

xxx

 

[yummymummy75]

oh my you are organised!!! i dont write anything down anymore best of luck with it

 

[MrsLmc]

Oh I'm loving your diary, its very easy to see exactly were you are at. I'll be reading often if thats okay xx

 

[LittleMissThin 17]

Thanks guys I have to write everything down and make it look good lol, it's just not the same using the calculator (I've got my fingers crossed for a ProPoints calculator like the old points Database!). Even when I'm at my goal not WW, I'll probably still write everything down. And I ate that half Snickers just to use up the last 5 points, even if I have used all my weeklies. Even though I'm at a plateau I don't like leaving dailies even if I used all weeklies or not. Think from next week (start: Thursday) I may try 30-ish weeklies.

 

[LittleMissThin 17]

Oh I'm loving your diary, its very easy to see exactly were you are at. I'll be reading often if thats okay xx

Sure thing Thanks

 

[MrsLmc]

I HAVE to write everything down too, even if its a bit of something. Bit obsessive about recording. I write everything down as I eat it during the day, then I type it up here nice and neat and if I don't do the two it annoys me and I can't sleep hehe

 

[LittleMissThin 17]

Breakfast:
- 1/2 Asda fruit salad (as before) - 0pp
- 1 banana - 0pp
- 2 rings canned pineapple - 0pp
- 1 Weight Watchers lemon tart yoghurt - 1pp
- 1 peppermint tea - 0pp


(updates on this post throughout day)

 

[LittleMissThin 17]

whoops. I didn't forget about this diary, just been so busy with uni that I haven't exactly been angelic with my eating. I still tracked, I went a day over (28pp to be exact).
As I usually weigh Wednesday (couldn't make meeting for 3rd week in a row ), I'm starting again today- (if my food intake seems low, not meeting propoints etc., I'm still trying to fit eating into my new uni routine!)

Breakfast:
- 1/4 Asda fruit salad - 0pp
- 1 banana - 0pp
- 1 Perle de Lait lemon yoghurt - 4/5pp
- 1 peppermint tea - 0pp

Lunch:
- Elevenses Cherry Oat Bake Bar - 6pp
- 500ml Asda Blackcurrant Sparkling Water - 0pp

Snack:
- Multipack Chilli Heatwave Doritos - 6pp?

Tea:
- 150g cooked noodles - 6pp
- 75g Quorn pieces - 2pp
- 140g Sharwoods Hoisin Sauce - 4pp
- 80g babycorn - 0pp
- 80g mixed peppers - 0pp
- 500ml water - 0pp

Snack:
- 1 green apple - 0pp
- 500ml lemon and ginger tea - 0pp
- 1 Cadbury's cone - 5pp
- 1 peppermint tea - 0pp

Dailies: 29/29
Weeklies Left: 44/49

Fruit and Veg (5): :checkmark green: :checkmark green:

Dairy (2): :checkmark:
Water (8):

 

[caroliano]

Was reading your food diary and you have very healthy diary well done! sometimes I think I use my weeklies on bad choices :/ hope it doesn't effect my weight loss!

 

[LittleMissThin 17]

I don't think it would make a difference to be honest


Breakfast:
- 1/2 Asda fruit salad - 0pp
- 1 Weight Watchers Dessert Recipe raspberry tart yoghurt - 1pp
- 250ml peppermint tea - 0pp

Snack:
- 1 slice seeded bread - 3pp
- 5g spread - 1pp
- 20g cheddar cheese - 2pp

Lunch:
- 70g Krave cereal (yellow one) - 7pp
- 150ml whole milk -
- 150g coconut yoghurt - 5pp
- 1 milk chocolate Fibre Plus bar - 3pp
- 500ml Asda Blackberry sparkling water - 0pp

Snack:
- 3 slices Hovis best of both - 7pp
- 10g spread - 2pp
- 1 slice wafer thin chicken - 1pp

Tea:
- WW Spaghetti bolognese - 8pp
- 1L Asda Strawberry and Vanilla sparkling water - 0pp

Then it all goes wrong:
- 1/2 Large kebab (donner, chicken tikka, naan, garlic sauce, onions, lettuce) - 090899789pp

Dailies: 29/29
Weeklies Left: -100/49 probably

Fruit and Veg (5): :checkmark green: :checkmark green: :checkmark green: :checkmark green:
Dairy (2): :checkmark: :checkmark: :checkmark:
Water (8):

Half the kebab was breakfast today (08/10/11).
At least I get to Asda today and get some real food! *hangs head in shame*

 

[LittleMissThin 17]

Today has been... different.

I haven't had much of an appetite so today has been:

- the other half of the kebab
- 500ml 'green' Monster energy drink
- 250ml pineapple/coconut/lime juice

I'm a bit tired at the moment, I know I've gone over my weeklies thanks to said kebab (unless anyone can help propointing that?) so today's 29 going on this and me not being too hungry seems to be okay to me- I will edit this later when I work out the propoints in the two drinks. If my memory is right, the Monster should be 8pp/9pp and the juice 3pp.

Weeklies before kebab yesterday was: 33/49 left. Need to include the whole milk in this; anyone offer any help here? I don't have my pocket guide near me (it's at my mum's, 7 miles away).

Edit:

- 300g NCG carrot and coriander soup - 4pp
- 2 Hovis best of both - 5pp
- 10g spread - 2pp
- (Earlier) the other half of the kebab - ???
- " 500ml 'green' Monster energy drink - 6pp
- " 250ml pineapple/coconut/lime juice - 3pp
- Yesterday's milk - 3pp

Dailies: 19/29
Weeklies Left: 30/49

That leaves me 40pp to cover the kebab. Probably not enough but I'm going with it to get me back on track.

Dailies: 29/29
Weeklies Left: 0/49

 

[LittleMissThin 17]

Breakfast:
- 40g porridge oats - 4pp
- 200ml Cravendale whole milk - 4pp
- 1 tsp cinnamon - 0pp
- 1 apple, quartered - 0pp
- 1 banana, sliced - 0pp
- 1 Weight Watchers Dessert Recipe yoghurt - 1pp

Lunch:
- 2 Hovis best of both - 5pp
- 10g spread - 2pp
- 4 slices chicken roll - 1pp
- Lettuce - 0pp
- Onion - 0pp
- Velvet Crunch - 2pp
- 1 dark chocolate and almond fibre plus bar - 3pp
- 1L NAS Pear Drops squash - 0pp

Tea:
- 300g NCG Carrot and coriander soup - 4pp
- 1 slice Hovis best of both - 2pp
- 5g spread - 1pp
- 500ml hot lemon water - 0pp
- 250ml peppermint tea - 0pp

Dailies: 29/29
Weeklies Left: 0/49

Fruit and Veg (5): :checkmark green: :checkmark green: :checkmark green:
Dairy (2): :checkmark: :checkmark:
Water (8):

 

[LittleMissThin 17]

LMAO I'm always eating them things - do we know the point value?? I also eat mine for breakfast, usually if I havent fallen asleep eating it!!! lol

I couldn't face mine in one go! It was beautiful and unfortunately I have no idea how to even begin to work out the value

 

[LittleMissThin 17]

Breakfast:
- 3 slices seeded bread - 8pp
- 1 tbsp tomato puree - 0pp
- 1 cheese slice - 2pp
- 1 cheese triangle - 1pp
- 1/4 Asda fruit salad - 0pp
- 250ml peppermint tea - 0pp

Lunch:
- 12 chicken nuggets - 12pp
- 1 cadbury chocolate cone - 5pp
- 250ml hot lemon water - 0pp

Tea:
- a huge bowl of delicious no point soup - 0pp
- 1 Weight Watchers Dessert Recipe Yoghurt - 1pp
- 500ml raspberry and green tea water - 0pp

Dailies: 29/29
Weeklies Left: 0/49

Fruit and Veg (5): :checkmark green: :checkmark green: :checkmark green: :checkmark green: :checkmark green: :checkmark green:
Dairy (2): :checkmark: :checkmark:
Water (8):

 

[LittleMissThin 17]

Breakfast:
- 400g mango - 0pp
- 1 Weight Watchers dessert recipe yoghurt - 1pp
- 500ml raspberry and green tea water - 0pp

Lunch:
- 2 x Monster Munch - ?
- 1/2 slice Hovis best of both - 1pp
- 5g spread - 1pp
- 500ml sparkling cherry water - 0pp

Tea:
- 1 Weight Watchers bagel - 4pp
- 10g spread - 2pp
- 1 large egg - 3pp
- no point soup - 0pp

Dailies: 12/29
Weeklies Left: 0/49

Fruit and veg (5): :checkmark green: :checkmark green: :checkmark green: :checkmark green: :checkmark green: :checkmark green:
Dairy (2): :checkmark:
Water (8):

 

[LittleMissThin 17]

So I weighed in last night for first time in a month... I gained 3 lbs, disappointed because I'm now 14 lbs above my personal goal and glad it wasn't more.

 

[LittleMissThin 17]

Breakfast:
- 1 Weight Watchers bagel - 4pp
- 2 medium eggs, fried - 4pp
- 10g spread - 2pp
- 250ml peppermint tea - 0pp
- 250ml Perfectly Clear sparkling cherry water - 0pp

Lunch:
- Vegetable soup - 0pp
- 500ml raspberry and green tea water - 0pp

Tea:
- 2 slices Hovis granary bread - 5pp
- 1 tbsp tomato puree - 0pp
- 2 Dairylea triangles - 2pp
- 2 x Velvet Crunch - 4pp
- 300ml skimmed milk - 3pp

Dailies: 24/29
Weeklies Left: 49/49

Fruit and veg (5): :checkmark green: :checkmark green: :checkmark green: :checkmark green:
Dairy (2): :checkmark:
Water (8):

 

[starkissedx]

Nice intake today xx

 

[graciebabes]

here to subscribe little miss thin hope you don't mind! am in the same boat as you with uni at the mo, struggling to fit the plan around it.. just need to find me some motivation x