littlemissspendthrift
impossible is nothing
hi everyone
i have decided to do a food diary as best i can, as im not sure im doing slimming world right! i cant afford to classes or online at the moment due to many many bills coming in and xmas coming up. ARGH!!!
i have an old pack that my friend has kindly given me which shows me some amazing things i can have. and the fact that if i do it right, i have had these things and lose weight makes me happy!
SO i was wondering if some of you lovely folk could look at what im eating and let me know if im going wrong or have any suggestions of what i could be eating that would be better.
So far today
GREEN DAY
Breakfast (i love my breakfasts)
2 quorn sausages grilled
1 poached egg
half a tin of beans
mushrooms
1 slice of wholemeal bread toasted (HEXB)
1 tbsp of brown sauce (1 syn)
2 tsp of butter (4 syns)
250 ml of milk for tea (HEXA)
Lunch
small pasta salad made with tomato passata, herbs, baby sweetcorn, carrots and peppers
a muller light
Snacks
pack of weight watcher choc chip cookies (5 syns)
200g of ainsley harriot spice sensation cous cous (1 syn)
Dinner
i intend to have:
sweet potato wedges
140g max of grilled cod (HEXB)
mushy peas
total syns for the day - 11
it seems like im eating too much. i had the cous cous cous i was soooo hungry and i thought it would be ok to eat. was it?
i have decided to do a food diary as best i can, as im not sure im doing slimming world right! i cant afford to classes or online at the moment due to many many bills coming in and xmas coming up. ARGH!!!
i have an old pack that my friend has kindly given me which shows me some amazing things i can have. and the fact that if i do it right, i have had these things and lose weight makes me happy!
SO i was wondering if some of you lovely folk could look at what im eating and let me know if im going wrong or have any suggestions of what i could be eating that would be better.
So far today
GREEN DAY
Breakfast (i love my breakfasts)
2 quorn sausages grilled
1 poached egg
half a tin of beans
mushrooms
1 slice of wholemeal bread toasted (HEXB)
1 tbsp of brown sauce (1 syn)
2 tsp of butter (4 syns)
250 ml of milk for tea (HEXA)
Lunch
small pasta salad made with tomato passata, herbs, baby sweetcorn, carrots and peppers
a muller light
Snacks
pack of weight watcher choc chip cookies (5 syns)
200g of ainsley harriot spice sensation cous cous (1 syn)
Dinner
i intend to have:
sweet potato wedges
140g max of grilled cod (HEXB)
mushy peas
total syns for the day - 11
it seems like im eating too much. i had the cous cous cous i was soooo hungry and i thought it would be ok to eat. was it?