slinkytobe
Full Member
Anybody else heard of the LL Low Calorie week yet? I went to my class this morning and we were told that they have just introduced this. To comply with regulations we have to add 500 cals in the form of milk to our diet for week 13 only. Has anybody else done this yet and what do you think?
I haven't started yet and don't know which milk to go for. They recommend semi-skimmed, skimmed, goats or soya. I'd be interested to hear what others went for.
I haven't started yet and don't know which milk to go for. They recommend semi-skimmed, skimmed, goats or soya. I'd be interested to hear what others went for.