LL newbie...

Hi All,

I have been on lighter life programme for 1 and a half weeks. I have mannaged to loose 10lb in my first week.

However I have very bad constipation :cry: and in severe pain.

Any ideas welcome..
 
Hiya, I've been on LL previously, Dulcolax is ok as far as I remember but proceed with caution... It's lethal!! Senna double effect (const. & bloating) is very very good and is ok to use on LL, other than those remedies it'd be LL's own fibre drink mixes that you can buy from your LLC or maybe water will 'soften things up' - sorry TMI!!!!
Sauce x
 
Ur welcome hun x
 
IreneH said:
Congratulations on your loss and good luck with LL.

Irene xx

Hi Irene..... thank you but i had to give the diet up due to financial difficulties :(((( I am a single working mum. I thought i could cope but it has been very difficult.. but I am still being very cautious of what I eat and my total weight loss is now 1 stone ...
 
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