Hello everyone, I'm quite new to this forum, but find it really inspirational when I'm having a bad moment. I started LL on 18 Feb so have done 10 weeks so far, losing 48lb (3st 6lb) in the process. I can honestly say it's the easiest but most effective diet I have ever done. With three littluns under five, the two hour meeting every week is like a little oasis of calm where I feel I'm really doing something for myself for a change. Everyone in my group is very friendly & supportive and we laugh such a lot, it's a real tonic. I also get such lovely compliments now, from literally everyone I see.
For those of you about to start, I just wanted to say that I didn't find those first few days very difficult at all (this coming from a confirmed carb addict who ate 5 or 6 chocolate bars a day) and I haven't had much in the way of side-effects - couple of headaches in the first week, dodgy breath and skin a bit dry. I'm sure re-introducing food in the future will be very challenging, but the benefits have been overwhelming. I would like to lose another 3 to 4 stone, and for the first time in my life feel quite positive that it's achievable.
Good luck to you all.
TC x