Long time no see .... help me!

Discussion in 'Cambridge Weight Plan' started by thinksize12, 10 May 2008 Social URL.

  1. thinksize12

    thinksize12 Member

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    Diet:
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    I've not visited the forum for over a year. I lost 4.5 stone with lighterlife just over 12 months ago ... Fantastic! ... but since then things have fallen apart. I've tried to return two or three times - but I was throwing my money away ... convincing myself that my heart was back in it and failing to even get into ketosis ... never ming staying there!:cry:
    A few weeks ago I saw a Cambridge counsellor and my enthusiasm was back - those chocolate and orange bars - WOW! and to think with lighterlife I payed twice as much for something that tasted half as good - but after falling off the wagon again three weeks ago, I now find that I've gained a WHOLE stone - yes! a full STONE! and I'm only two stone away from where I started pre-lighterlife!
    :break_diet:
    What can I do to get back the commitment that I had first time 'round?
    Does anyone have any tips that work for them and why is this all so much harder now?
    I'd be so grateful if you could give me some words of encouragement - I'm intending to 'start again tomorrow' but even I've started to roll my eyes at the sound of that phrase, let alone my poor husband and colleagues from work.
    Help?
    Thinksize12 x
     
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  3. Hedgehog

    Hedgehog Gold Member

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    Sorry to hear you are finding it hard to restart, you do sound committed to getting going again, I wonder if you have looked at the SS+ which allows a small low carb meal, and even if you decided to SS but temptation gets too much, stick to the green and white meal rather than something else at least that way you will get into ketosis, and things will get easier after that

    Best of luck
     
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