Looking for Male Calorie Counters...need help!

donnajt

Addicted to Minimins!
Hi my husband wants to lose weight - so i figured out his calorie allowance which is 1,960 per day - I make him 3 good meals a day

But I need some ideas for breakfasts and lunches please to make the most out of his calories - there isn't much he doesn't eat - he likes his bread - which I am trying to reduce, he likes pasta rice etc but I just need some bad boy ideas to keep him on track

I need to keep about 200cals back a day for his little treats (ww biscuits, galaxy cake)

thanks, donna x
 
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