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Loosing 8 stone

S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#1
Hi everyone. I'm quite new to mini mins but I think the support here is great. So I've decided to put my own diary on in the hopes off helping someone else starting out on lipotrim. I did lipotrim tfr (total food replacement) this summer for 6 weeks and by the off refeed week had lost 3 stone. I'm starting back on tfr tomorrow morning as I still have 5 stone to go. My plan is to do another 6 weeks and then go again after christmas. I know that lipotrim is the way to loose weight for me and I know I'll get lots of support on here. I just hope I can get to my end goal of 10 stone 7. I will let you all know how day 1, round 2 goes for me tomorrow.
 
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S: 86kg C: 86kg G: 60kg BMI: 34.7 Loss: 0kg(0%)
#2
Looking forward to hearing all about it hun. Can I ask why you did the re~feed after 6 weeks though? Lou x
 
S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#3
hi lou. I would have kept going but I hadd a holiday booked and wanted to steady out and maintain my weight before that and then I had a wedding to go to after that. Good news is I did maintain my loss and only gained 1 lb on hols :) How long have you been on LT?

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S: 15st0lb G: 10st0lb
#4
wow thats great maintaining after refeed well done. I'm going on a day trip with the girls in 4 weeks and dont know whether to refeed before and start LT the next day again and then refeed again before christmas or just stick with it and tell the girls what im doing (dont really want anyone to know what im doing yet)
 
S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#5
hi foxy. if I were you I would just stick to tfr and tell the girls what you are doing.keeo the momentum goibg for 100%. I was worried about telling people at first. people judge and scoff at the idea thinking its crazy our unhealthy or it won't work or you won't last. no one is saying that to me now. one person who was very doubtful about the LT has actually made an appointment herself with the chemist having seen my results

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#7
Shazzbott what an inspiration you are ? I am getting weighed tomorrow my 7 day .felt really good today not a bit hungry bit nervous about tmw but I have been very good apart from yesterday making tea for my husband and son I succumbed to a teaspoon of mash ?. Couldn't help it and felt really guilty afterwards x well done to you .

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S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#9
foxy06 said:
Yeah your probably right. Hopefully I will have lost a noticable amount of weight by then and I wont want to stop.
you defintely will have and the girls will been dying to know what you've been doing :)

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S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#10
thanks for the support ladies. good look with the first weight in, keep us posted.

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S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#12
hi everyone. Got through day 1 ok. Feeling very tired and a bit nauseous, but to be expected I guess. Can't make it ten minutes without needing a pee either!

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peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#13
Shazzbot said:
hi everyone. Got through day 1 ok. Feeling very tired and a bit nauseous, but to be expected I guess. Can't make it ten minutes without needing a pee either!

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Haha if you need to pee all the time that's good!! Good luck hun xx
 

Trueleame

Determind dieter :D
S: 20st1.3lb C: 20st1.3lb G: 17st2lb Loss: 0st0lb(0%)
#14
How did WI go Shazzbot??? Hopefully your hard work will have paid off :) x x x
 
S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#15
heye trueleame, weigh in not till monday. dying to know how I've done. ;) feeling alot better today than I did yesterday. no headaches.or feeling sick thank god. day 3 tomorrow. bring on the ketosis!

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Trueleame

Determind dieter :D
S: 20st1.3lb C: 20st1.3lb G: 17st2lb Loss: 0st0lb(0%)
#16
Good Luck for monday then shazzbot :) x x x
 
S: 86kg C: 86kg G: 60kg BMI: 34.7 Loss: 0kg(0%)
#18
hi lou. I would have kept going but I hadd a holiday booked and wanted to steady out and maintain my weight before that and then I had a wedding to go to after that. Good news is I did maintain my loss and only gained 1 lb on hols :) How long have you been on LT?

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Hi Shazzbot, sorry for late reply (I don`t get emails for some silly reason!) Anyway well done!! Have you found it hard getting back on? I`ve been going it for 7 weeks now chick... XX
 
S: 86kg C: 86kg G: 60kg BMI: 34.7 Loss: 0kg(0%)
#19
Hope all goes really well for you.... drink drink drink remember lol xx
 
S: 18st9lb C: 17st6lb G: 11st0lb Loss: 1st3lb(6.51%)
#20
Louloubellehoney said:
Hi Shazzbot, sorry for late reply (I don`t get emails for some silly reason!) Anyway well done!! Have you found it hard getting back on? I`ve been going it for 7 weeks now chick... XX
its actually alot easier the second time around. I was dreading drinking the shakes again because you get so fed up with them but its been fine so far. I think its easier because I know once ketosis hits I'll be fine. Are you planning on staying on until christmas?

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