I don't think the diet looks that unhealthy, just low in fat and carbs which we probably all ate too much of to begin with!
Aslong as you don't go wild once you come off it I think this looks easyish to stick to. I agree with an earlier comment though, I could do this because Im at uni and have irregular hours but I can't picture people eating some of those lunches in the office!
Aslong as you don't go wild once you come off it I think this looks easyish to stick to. I agree with an earlier comment though, I could do this because Im at uni and have irregular hours but I can't picture people eating some of those lunches in the office!