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Losing last stone with Atkins

Discussion in 'Atkins Diet' started by bipbop, 8 July 2009 Social URL.

  1. bipbop

    bipbop Member

    Posts:
    14
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    Hi everyone since January i have lost exactly 5 stone by my own low calorie diet consisting of one meal a day. I have one more stone to lose and realised that if i didn't do this slowly i would never learn how to maintain my weight. Two weeks ago i started Atkins and have stayed the same weight so far. I am really excited by this as my body would have been in starvation mode and looking to lay down fat stores. I have gone from one low fat meal to 3 meals a day containing fat and protein without gaining weight!! I am confident that slowly the last stone will come off and i will have found an eating plan for life. In reading the Atkins book i have lost my fear of fat and feel i can get on with living a normal life without starvation! yayyyyyyyy
     
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  3. British_Claire_84

    British_Claire_84 Gold Member

    Posts:
    4,233
    Likes Received:
    37
    Start Weight:
    17st4lb
    Goal Weight:
    11st10lb
    Diet:
    Low Carb
    Welcome and good luck with Atkins bipbop. I cannot believe you've just eaten one meal a day since january!!! There is no way on this earth i could have done that! I thought CD shakes were starvation enough!

    Well done on your loss so far and i hope atkins works out for you.
     
  4. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    all the above and welcome aboard!
     
  5. bipbop

    bipbop Member

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    Thank you all for the very nice welcome! Yes it's lovely to be eating properly now. One meal a day works but must be risky health wise so i'm in no way promoting it but i was desperate as i can imagine many dieters can relate to.
     
  6. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I think we call relate to that one.
     
  7. morenachica

    morenachica Silver Member

    Posts:
    829
    Likes Received:
    9
    Start Weight:
    12st2lb
    Current Weight:
    8st10lb
    Goal Weight:
    9st2lb
    Lost(%):
    3st6lb(28.24%)
    congrats bipbob and yes I know a little about desperate... welcome and good luck and I'm sure you will get that last stone off :)
     
  8. *AnnaMaria*

    *AnnaMaria* Silver Member

    Posts:
    701
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    15st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st11lb(15.6%)
    Diet:
    Atkins
    Bipbop, welcome and congrats! You must have been very worried, but then you were fine :))
     
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